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September 7, 2024
September 7, 2024
Categories
  • Fitness Tips

Loaded Mobility

How to Do It & Why It Will Impact All Parts of Your Game & Life Mobility is a big word that has been thrown around […]
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September 22, 2021
September 22, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Should I Walk or Should I Ride?

For the longest time, many daily golfers didn’t have to answer this question.  Walking was the preferred, and in fact, the only method to get around […]
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September 15, 2021
September 15, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Hidden Health Habits

How the Little Things Add Up In Golf In golf fitness, so much of our time and energy goes into making sure the swing is as […]
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October 3, 2018
October 3, 2018
Categories
  • Fitness Tips
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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September 13, 2018
September 13, 2018
Categories
  • Fitness Tips
  • Our Philosophy

The Importance of Golf Fitness

What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”.  At the end of the day, the better a person is as […]
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September 5, 2018
September 5, 2018
Categories
  • Fitness Tips
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

Train Movements, Practice Shots, Play The Game

At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing.  There are two transition areas, one between Training […]
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P: 630.519.3242

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Happy Father's Day to all the amazing dads out the Happy Father's Day to all the amazing dads out there! 🏌️‍♂️ We hope your day is filled with great shots, good company, and quality time on and off the course. Cheers to the dads who taught us to swing and always supported our game! #FathersDay #GolfDad #SMARTGolfFitness
Ready to shave strokes off your score? 🎯 Unlock Ready to shave strokes off your score? 🎯 Unlock your short game potential on our 1,000 square foot chipping and putting green at SMART Golf & Fitness! Our state-of-the-art facility provides the perfect environment to hone your touch, improve your accuracy, and gain confidence around the greens. Come master those crucial shots! #ShortGameStrong #PuttingPractice #ChippingSkills #SMARTGolfFitness
🎁 FATHER’S DAY GIFT BOX! Want to give Dad s 🎁 FATHER’S DAY GIFT BOX! 

Want to give Dad something he’ll actually use and love?

For just $70, get this exclusive Smart Golf Father’s Day Gift Box:

🧢 Smart Golf Hat
🏌️‍♂️ Custom Golf Towel
🏌️‍♂️ Sleeve of Golf Balls
• PLUS: A voucher inside for a 2-hour Golf Fitness Assessment (normally $300!)

• Available for pickup at Lincoln Park or Lombard locations
• Offer ends June 16 or until sold out
• Only 10 available

DM us “DAD” to reserve yours today!

#SmartGolf #FathersDayGift #GolfFitness #GolfChicago #LincolnParkGolf #LombardGolf #GolfGiftsForDad #GetBetterGetSmart
Chipping in for a Cause at Cog Hill! Team SMART Go Chipping in for a Cause at Cog Hill!
Team SMART Golf & Fitness had an amazing time at the Chip Away at Cancer event supporting the American Cancer Society. We connected with golfers, ran contests at Hole 4, and gave away free assessments — all to promote better performance and support cancer research. 💪⛳

We’re proud to be part of a golf community that gives back. Big thanks to everyone who stopped by and played with us! #GolfForACause #SmartGolfFitness #CogHillGolf #CancerAwareness #GolfFundraiser #GolfEvents #GolfPerformance #GolfFitness #chicagolandgolf
Don't let your progress stall this season! At SMAR Don't let your progress stall this season! At SMART Golf & Fitness, our Trackman technology provides the insights you need to understand your swing and make real improvements. Consistent practice in our bays means consistent results on the course. #GolfSeason #SMARTFitness #GolfLessons
It’s more than a hobby. #smartgolffitness #golf It’s more than a hobby.

#smartgolffitness #golffitness #golftraining #fitnessforgolf
Invite a special guest for our annual one day Memb Invite a special guest for our annual one day Member-Guest tournament at White Eagle Golf Club in Naperville, Illinois. Originally designed by Arnold Palmer, White Eagle Golf Club is located on approximately 163 acres in Naperville, IL. The course has a rich history of hosting prestigious golf tournaments including the Illinois Open, Women’s Western Amateur Championship, and Korn Ferry Qualification School. 

Includes: 
⛳️ 18 Holes of Championship Golf
⛳️ On-Course Food and Drinks
⛳️ Tee Gift
⛳️ Prizes

*Shotgun Start at 12:00 PM CST

Visit the Event Calendar on our website to learn more! #smartgolffitness #memberday #golfouting #golfevent #whiteeaglegolfclub
This Memorial Day, SMART Golf & Fitness pauses to This Memorial Day, SMART Golf & Fitness pauses to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. We are forever grateful. 🇺🇸 #RememberAndHonor #MemorialDay #ThankYouHeroes