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February 28, 2024
February 28, 2024
Categories
  • SMART Golf News

New SMART Location Coming to Northbrook in Summer 2024

We are thrilled to announce the upcoming arrival of a new SMART Clubhouse in the Northern Suburbs of Chicago, unveiling our highly anticipated third location with plans […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

P: 224.723.5769

E: info@smartgolffitness.com

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Your post-workout recovery just got an upgrade. ⚡️ Your post-workout recovery just got an upgrade. ⚡️ Meet our September Supplement of the Month: Phorm Protein Milk Shake!

Whether you just finished a heavy training session, finished 18 holes, or need a quick, high-protein snack on the go, this shake makes hitting your nutrition goals effortless.

Why we stocked it in our Pro Shops:
💥 30g Complete Protein to support lean muscle recovery and repair
🥛 Made with Ultra-Filtered Milk for a ultra-smooth, real-milkshake taste
⏱️ Ready to Drink—zero mixing, zero shaker bottles to clean
💪 Packed with Essentials—a great source of Vitamin A, Vitamin D, and Calcium

No chalky texture, no complicated prep. Just cold, delicious, high-quality fuel when your body needs it most.

#SMARTGolfFitness #1stPhorm #SupplementOfTheMonth #ProteinShake #GolfNutrition
Is your junior golfer training like an athlete or Is your junior golfer training like an athlete or just taking golf swing lessons? 🏌️‍♂️🏋️‍♂️

Modern golf demands speed, stability, and athleticism. But too often, young players struggle with swing changes simply because their bodies physically can't perform the movements yet.

Our latest blog breaks down why golf fitness training is the ultimate game-changer for junior development:
⚡️ Building Explosive Speed Safely: How to generate distance through ground force, not forced mechanics.
🛡️ Injury Prevention: Armor the spine, hips, and shoulders against repetitive rotational stress.
📈 Faster Skill Acquisition: Removing physical limitations so swing tweaks actually stick.

Give your junior athlete the foundation they need for long-term success on and off the course.

👉 Visit the website to read the full blog post!

#SMARTGolfFitness #JuniorGolf #GolfFitness #TPI #LongTermAthleticDevelopment
Labor Day Weekend is almost here, which means we w Labor Day Weekend is almost here, which means we will have updated hours at each of our clubhouses for the long weekend!

Lincoln Park
⛳️ Saturday, September 5th - Normal
⛳️ Sunday, September 6th - Appointment Only
⛳️ Monday, September 7th - CLOSED

Lombard
⛳️ Saturday, September 5th - Normal
⛳️ Sunday, September 6th - Normal
⛳️ Monday, September 7th - CLOSED

Northbrook
⛳️ Saturday, September 5th - Normal
⛳️ Sunday, September 6th - CLOSED
⛳️ Monday, September 7th - CLOSED

We will resume normal business hours on Tuesday, September 8th at all of our clubhouses. If you have any questions, contact our team or reach out to your coaches.

#labordayweekend #clubhousehours #smartgolffitness #chicagogolffitness
Comfort zones never built a great golf swing. Rea Comfort zones never built a great golf swing.

Real swing changes feel awkward. Building true speed feels unstable. Stepping up to the tee with a brand-new motion takes guts. But playing safe keeps your handicap exactly where it’s always been.

Don’t be afraid to mis-hit a few shots while building something better. Fail fast, adjust, and keep pushing your boundary.

#SMARTGolfFitness #TrustTheProcess #GrowthMindset #GolfGrind #GameImprovement
High school golfers: if your goal is playing at th High school golfers: if your goal is playing at the college level, training like a weekend player isn't going to cut it. You need a college-level environment, data-driven feedback, and a clear path to get recruited.

Launching September 12th at our Lombard Clubhouse, we are introducing the Elite Performance Program! 🏆

Designed specifically for high school athletes, this program mimics an elite college practice environment in a world-class facility, led by industry-leading PGA instructors and strength coaches.

What’s Included?
🏌️‍♂️ 1 Golf Session / week 
🏋️‍♂️ 1 Fitness Session / week 
🎙️ Monthly College Recruiting & Development Seminar (Live/video interviews & insights from College Coaches, past collegiate standouts, and current touring pros)
👥 6:1 Small Group Ratio for maximum individual attention
📊 Weekly testing & competitions to track your progress under heat

👉 Spots are open! Tap the link in our bio or email info@smartgolffitness.com to secure your athlete's spot today.

#SMARTGolfFitness #ElitePerformance #JuniorGolf #CollegeGolf #GolfRecruiting
From playing football, wrestling, and running trac From playing football, wrestling, and running track back home in Southwest Missouri, Ethan has lived and breathed sports his whole life. That competitive drive is exactly what sparked his obsession with strength and conditioning, and learning how the right training keeps athletes strong, powerful, and injury-free.

Ethan’s background is the real deal:
🎓 Bachelor’s in Exercise Science (Missouri Southern State)
🎓 Master’s in Strength & Conditioning (Logan University)
🏈 Years of experience as a sports performance coach & high school football coach, training everyone from youth athletes to adults looking to move better and feel stronger.

At SMART Lincoln Park, Ethan bridges the gap between raw athleticism and golf performance, helping our members build the speed, power, and durability needed to play their best golf for years to come.

When he’s not on the training floor, you can usually find him traveling, checking out live music, exploring new spot-on food spots around Chicago, or hanging with his two dogs. 🐕🐶

#SMARTGolfFitness #LincolnPark #MeetTheTeam #GolfFitness #StrengthAndConditioning
"I was afraid I would never be able to play again. "I was afraid I would never be able to play again." ⛳️

In May 2025, after a six-hour spinal reconstruction surgery, double fusion, and five herniated discs, getting a golf ball off the ground felt completely impossible.

Then this member randomly walked into our Northbrook clubhouse, and everything changed.

Fast forward four months of grinding with Shane on mobility and strength rehab, while working hand-in-hand with John on a modified, pain-free swing. The result? He’s back on the course, hitting pure shots, and blowing his playing partners away with his progress.

This is why we built SMART. When fitness and golf instruction work together under one roof, incredible things happen.

We’re so proud of Steven for putting in the work and proving what’s possible! 🙌

👉 Dealing with pain or recovering from an injury? Let us build a plan that gets you back in the game. Tap the link in our bio to book your assessment!

#SMARTGolfFitness #PlayPainFree #GolfRehab #GolfFitness #NorthbrookIL
Exciting news! We’ve partnered with @truemedpaymen Exciting news! We’ve partnered with @truemedpayments to allow you to use your Health Savings Account (HSA) or Flexible Savings Account (FSA) to reimburse your membership, if eligible!

That means using pre-tax dollars, resulting in a net savings of 30% on average for you.

The process is simple.
⛳️ Take a 2 minute evaluation survey from Truemed that will be reviewed by a licensed practitioner for a fee.
⛳️ If eligible, Truemed’s licensed practitioners will issue you a Letter of Medical Necessity (similar to a doctor writing a prescription). The letter can cover 12 months of reimbursements!
⛳️ Truemed will send you instructions to obtain reimbursement from your HSA/FSA administrators.

Visit the link in bio for more information!

#SMARTGolfFitness #TrueMedPartnership #SMARTMembership