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October 3, 2018
October 3, 2018
Categories
  • Fitness Tips
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

P: 224.723.5769

E: info@smartgolffitness.com

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©2024 SMART Golf & Fitness Instruction. All Rights Reserved. Privacy Policy.

We are releasing an exclusive Practice Membership We are releasing an exclusive Practice Membership Offer at our Northbrook clubhouse—available only to the first 10 golfers!

Get full access to our state-of-the-art Trackman bays and 2-Hour Initial Assessment for just $600 for your first month (a $850 total value):

🎯 2-Hour Initial SMART Assessment ($350 value): Complete TPI physical screen + Trackman swing evaluation.

📊 1-Month Practice Membership ($500 value): Unlimited access to our indoor Trackman bays to dial in your metrics.

🔄 Lock In Your Rate: Renews at just $350/month after your first month!

Only 10 spots are available to ensure optimal bay availability.

👉 Ready to claim yours? Email info@smartgolffitness.com right now to lock in your spot before they’re gone!

#SMARTGolfFitness #NorthbrookIL #TrackmanGolf #OffseasonTraining #GolfFitness
Huge thank you to all of our incredible members an Huge thank you to all of our incredible members and guests who joined us for Member Day at Lost Dunes Golf Club!

From navigating Tom Doak’s iconic 60-foot dune ridges and vast sandy waste areas to taking on those bold, undulating greens, it was a world-class day of competition, camaraderie, and pure Midwest links golf.

We are so grateful for this community and the memories built on and off the course.

#SMARTGolfFitness #MemberDay #LostDunes #TomDoak #MidwestGolf
Don't let your game go cold this winter! We’re giv Don't let your game go cold this winter! We’re giving away a 1-Month Practice Membership to help one golfer transform their off-season inside our Trackman bays.

What You Win:
🎯 1 Month of Trackman Practice Bay & Gym Facility Access
📊 Tour-level shot tracking (ball speed, club path, launch metrics)
📍 Valid at Lincoln Park, Lombard, or Northbrook

How to Enter:
1️⃣ LIKE this post
2️⃣ FOLLOW @smartgolffitness
3️⃣ TAG a fellow golfer in the comments (1 tag = 1 entry, unlimited entries allowed!)
4️⃣ ENTER your details into our official giveaway entry form (link in bio)!

Giveaway ends on Saturday, October 31st. Winner will be randomly selected and notified after Sunday, November 1st. Open to all Chicagoland residents or those able to visit our Lincoln Park, Lombard, or Northbrook clubhouses. Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc.

#SMARTGolfFitness #OffseasonPass #TrackmanGolf #GolfGiveaway #ChicagoGolf
High-performing golfers don't leave their spring p High-performing golfers don't leave their spring progress to chance. They make strategic, intentional shifts during the winter months that compound into massive gains on the course. 💥

👉 Tap the link in bio to train with our expert team at Lincoln Park, Lombard, or Northbrook!
From Northern Michigan to world-class Irish dunes. From Northern Michigan to world-class Irish dunes. 🏆

The 10th Annual SMARTCUP brought 16 players across the Atlantic for the unforgettable experience of links golf, on and off-course comradery, and competition that came down to the absolute last putt.

Hear directly from founders Tommy and Joe as they reflect on 10 years of SMARTCUP competition.

#SMARTGolfFitness #SMARTCUP #golfcommunity #golftrips
Since joining SMART in March 2026, Tim has put on Since joining SMART in March 2026, Tim has put on an absolute masterclass in what happens when dedication meets a structured, data-driven development plan!

The physical, technical, and trackman numbers speak for themselves:
⚡️ Driver Ball Speed: +30 mph (130 mph ➔ 160 mph)
🎯 7-Iron Carry Distance: +35 yards (130 yards ➔ 165 yards)
🏆 On-Course Scoring: Never broke 100 before joining ➔ Posted an 86 in his very first round of the season!

Tim’s commitment to the process, willingness to embrace physical changes in the gym working with Chris, and focus in the hitting bays working with Mark have completely transformed his game in just a few short months.

Huge congratulations, Tim! This is just the beginning of what’s ahead. 👏🏌️‍♂️

👉 Ready to build your own success story? Tap the link in our bio to book your initial assessment at Lincoln Park, Lombard, or Northbrook!

#SMARTGolfFitness #MemberSpotlight #GameImprovement #TrackmanGolf #GolfFitness
When local courses shut down for the season, 90% o When local courses shut down for the season, 90% of golfers pack their clubs away—and end up spending all of next spring shaking off rust and fighting the exact same swing flaws.

The offseason isn't downtime. It's development time.

In our latest blog post, Winter Is Coming: Why the Offseason Is When Champion Golfers Are Made, we break down how to use the winter months to rebuild your physical engine, dial in your Trackman metrics, and add real clubhead speed before spring arrives.

👉 Ready to stop guessing and start building your 2027 game? Tap the link below to read the full blog post!

#SMARTGolfFitness #OffseasonTraining #TrackmanGolf #TPI #GolfFitness
Meet October’s Supplement of the Month: 1st Phorm Meet October’s Supplement of the Month: 1st Phorm Energy Drinks in Silver Lightning! 

Silver Lightning delivers premium performance with zero guilt if you're gearing up for a heavy gym session, dialing in your swing in the bays, or powering through a busy workday. 

Why we’re stocking it in our clubhouses:
🍵 Natural Caffeine: Sourced from green tea for smooth, sustained power.
🧠 Laser Focus: Stacked with NeuroFactor™ and N-Acetyl L-Tyrosine to keep your mind sharp on and off the course.
💦 Hydration + B Vitamins: Key electrolytes to keep your cellular energy high through every rep.
🚫 0g Sugar: Delicious, crisp flavor with zero crash.

#SMARTGolfFitness #1stPhorm #SilverLightning #PhormEnergy #CleanEnergy