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October 27, 2020
October 27, 2020
Categories
  • SMART Golf News

Introducing Our Partnership with Chicago CryoSpa

The team at SMART Golf & Fitness instruction are excited to announce that we have recently joined forces with Chicago CryoSpa to provide SMART Golf Members […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Midwest golf history is calling. On Thursday, May Midwest golf history is calling. On Thursday, May 14th, we’re taking the SMART community on the road for an exclusive Member Day at the historic Kenosha Country Club.

Designed by the legendary Donald Ross, this private gem is the perfect place to test your skills on a classic, championship layout. We’ve handled all the details so you can focus on the flagsticks.

Your All-Inclusive Experience Includes:
🏌️‍♂️ 18 Holes on a premier, private Donald Ross design
🎁 Custom Tee Gifts
🍔 Full Hospitality: Lunch plus on-course food and drinks to keep you fueled
🏆 Prizes & Competition: On-course challenges and leaderboard rewards
🤝 Coach Connection: Spend the day on the grass with the SMART coaching staff

The Details:
📅 Date: Thursday, May 14th
📍 Location: Kenosha Country Club

This is a rare opportunity to play a private masterpiece with your fellow members and coaches. Spaces are strictly limited to ensure an elite experience, contact your coaches or email info@smartgolffitness.com for more information!

#SMARTGolfFitness #MemberDay #KenoshaCC #MidwestGolf #PrivateGolf @kenoshacountryclub
Ever feel like your body is "protecting" itself or Ever feel like your body is "protecting" itself or that a certain muscle just won't "fire" no matter how many reps you do? That’s where Muscle Activation Techniques (MAT) come in.

At SMART Golf & Fitness, we use MAT to identify and correct muscular imbalances that can lead to injury and plateaued performance. Think of it as a "tune-up" for your nervous system.

#SMARTGolfFitness #MuscleActivationTechniques #AthleticRecovery #GolfFitnessTraining @muscleactivationtechniques
We are still feeling the energy from our Open Hous We are still feeling the energy from our Open House & Fundraiser for the Peter Armstrong Memorial Fund. To everyone who walked through our doors, took a swing in the bays, and donated to this incredible cause, thank you.

It was a night filled with great golf, even better company, and a shared commitment to making an impact. We are so proud to be part of a community that rallies together for one of our own.

If you weren’t able to make it but would still like to contribute, contact our team for more information on how to support the fund.

#SMARTGolfFitness #PeterArmstrongMemorialFund #LombardIL #CommunityStrong #GolfFundraiser
What does it take for a strong amateur player to r What does it take for a strong amateur player to reach the "next level"? For CJ, it was a two-year journey of precision, discipline, and a total refinement of her game.

When CJ first started working with Coach Todd at SMART, she already had a powerful foundation. But to find that elite consistency, she and Todd went to work on the "fine-tuning" that separates the good from the great. The strategy involved rebuilding her move to achieve predictable shot shapes and controlled trajectories, redefining her physical technique and mental approach around the greens, and combining technical golf coaching with the physical discipline required to stay efficient.

The Result? A swing that stands up under pressure and a short game that CJ can finally rely on.

"CJ has dedicated an extraordinary amount of time, effort, and focus to these improvements. I’m incredibly proud of her commitment and positive attitude. She’s a fantastic representative of what SMART is all about." - Coach Todd

CJ, we are so proud to have you representing the SMART community. Your discipline is an inspiration to every golfer looking to shave those final few strokes off their handicap!

Ready to take your "strong" game to an elite level? Tap the link in our bio to book your assessment and start your own long-term success story.

#SMARTGolfFitness #MemberSpotlight #GolfTransformation #AmateurGolf #GolfInstruction @cjenriquezgolf
Kick Off Your Outdoor Season in Style! ⛳️🔥 We want Kick Off Your Outdoor Season in Style! ⛳️🔥 We want to make sure you’re geared up for the first tee time of the year. To celebrate our Outdoor Season Kickoff, we’re giving away a $100 Pro Shop Gift Card to one lucky winner!

Whether you need a fresh SMART quarter-zip for those chilly Chicago mornings, to grab your your favorite 1st Phorm supplements, or to restock your golf bag with golf balls and tees, this is your chance to grab it on us.

How to Enter:
1️⃣ FOLLOW @SMARTGolfFitness (if you aren’t already!)
2️⃣ LIKE this post.
3️⃣ TAG your favorite golf partner in the comments. (Each tag = 1 entry, so tag away!)
4️⃣ FILL out the giveaway entry form (link in bio)
🌟 BONUS ENTRY: Share this post to your Stories and tag us!

This giveaway runs from Wednesday, April 15th. to Thursday, April 30th. Winner will be selected and notified after Friday, May 1st. Let’s make 2026 the year you look as good as your swing feels! 

Good luck, and we’ll see you in the bays (and on the grass) soon!

Per Instagram rules, this giveaway is not sponsored, administered, or associated with Instagram. Open to local residents only.

#SMARTGolfFitness #Giveaway #GolfGiveaway #ChicagoGolf #ProShop
The Midwest golf season is officially here, and th The Midwest golf season is officially here, and the SMART Pro Shops are fully stocked to ensure you look as good as your swing feels.

We’ve curated the best gear and apparel at our clubhouses to help you transition from the hitting bay to the first tee without missing a beat. Whether you’re looking for high-performance layers to handle the Chicago spring chill or the latest tech to sharpen your game, we’ve got you covered.

#SMARTGolfFitness #ProShop #GolfApparel #SpringGolf #ChicagoGolf
Rick started at SMART about five months ago with v Rick started at SMART about five months ago with very little strength training experience, but you’d never guess that now. Rick shows up every week, ready to work, and continues to get stronger every session. While he would never brag about it, Rick is quite the athlete and an incredibly quick learner. When he first tried back squats in November, it was brand new to him. Now he’s repping out a couple of plates like it’s nothing. His body is feeling better, his strength is climbing, and the improvements are showing up in the bay and on the course too.

Consistency like this is what real progress looks like. Keep it going, Rick 👏 

#SMARTGolfFitness #FitnessMemberSpotlight #GolfFitnessTraining #FitnessForGolf #MemberWins
Behind the scenes at the Taste of the Masters ⛳️ e Behind the scenes at the Taste of the Masters ⛳️ event at the Lombard Clubhouse!

We asked the crew who they want to win this year and what their go-to Masters sandwich 🥪 is, and we got a variety of answers on who they want to see donning the green jacket on Sunday!

One thing this crew can agree on is that a combination of Pimento Cheese, Egg Salad, or Pulled Pork on a sandwich is the way to go!

👇🏻 Tell us who you want to win this year & what your favorite Masters sandwich is in the comments!

#smartgolffitness #masters2026 #tasteofthemasters #golftournament #greenjacket