August 8, 2024
The Impact of Early Multi-Sport Development on Golf Skill Acquisition Later in Life The debate on the best pathway to athletic success is ongoing, with two […]
June 25, 2024
Split vs. Full-Body Workout When it comes to hitting the gym, the debate between full-body and split workouts has been ongoing. Full-body routines engage multiple muscle […]
February 28, 2024
We are thrilled to announce the upcoming arrival of a new SMART Clubhouse in the Northern Suburbs of Chicago, unveiling our highly anticipated third location with plans […]
July 15, 2022
How More Consistent Sleep Can Lower Your Scores The average adult needs between 7 and 9 hours of sleep per night to optimize cognitive function. Less […]
June 12, 2022
With the ever growing membership and additions to our fitness staff at our Lincoln Park Clubhouse, real-estate in the gym was in high demand. With more […]
November 18, 2021
Tommy Was Featured In the Golf Fitness Association of America Best Practice Tommy Asuma on the importance of communicating the effect of dissociation on a golf […]
November 11, 2021
Be Careful of What You Consume It wasn’t too long ago that the golf instruction industry was a reticent business. In general, the world’s premier golf […]
October 21, 2021
TRAIN. PRACTICE. PLAY. Golf is an activity that one must develop, not fix. Individuals do not take one piano lesson, stop, and expect to be able […]
October 7, 2021
Here’s what a club fitting at SMART Golf & Fitness Instruction looks like and what you can expect! Let’s pull back the curtains and cover what […]