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October 7, 2021
October 7, 2021
Categories
  • Golf Instruction
  • SMART Golf News

What Happens During a Club Fitting?

Here’s what a club fitting at SMART Golf & Fitness Instruction looks like and what you can expect! Let’s pull back the curtains and cover what […]
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February 9, 2021
February 9, 2021
Categories
  • SMART Golf News

New Location Opening in Spring 2021

New Facility Opening In Lombard In December of 2020, the SMART team officially broken ground on our new Lombard location. The new facility is at 350 […]
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January 7, 2021
January 7, 2021
Categories
  • SMART Golf News

2020 Year In Review

What a long, strange year it was. 2020 is a year that none of us will ever forget. It likely will be the topic of many […]
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November 24, 2020
November 24, 2020
Categories
  • SMART Golf News

Meet the Team at Chicago CryoSpa

We have recently joined forces with Chicago CryoSpa to provide SMART Golf Members with additional tools to enhance performance and recovery. The team at Chicago CryoSpa is second […]
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November 17, 2020
November 17, 2020
Categories
  • SMART Golf News

Introducing Our Partnership with Dr. Shayne Cleary of Motogenix Concierge Physical Therapy

We are excited to announce our partnership with Dr. Shayne Cleary of Motogenix Concierge Physical Therapy. It is always our mission to provide our clients with […]
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October 27, 2020
October 27, 2020
Categories
  • SMART Golf News

Introducing Our Partnership with Chicago CryoSpa

The team at SMART Golf & Fitness instruction are excited to announce that we have recently joined forces with Chicago CryoSpa to provide SMART Golf Members […]
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December 27, 2018
December 27, 2018
Categories
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  • SMART Golf News
  • What Separates Us

Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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A Tradition Unlike Any Other...in Lincoln Park. ⛳️ A Tradition Unlike Any Other...in Lincoln Park. ⛳️ Dust off your green jacket (or your favorite SMART quarter-zip) and grab a partner. The Masters Member-Guest Tournament is coming to Lincoln Park!

On Saturday, April 11th, we’re bringing the magic of Augusta to the bays. While the pros navigate the back nine on every screen in the clubhouse, you and your guest will be competing in a 2-person showdown for the top of the leaderboard.

The Details:
📅 When: Saturday, April 11th | 3:00 PM
📍 Where: SMART Golf Lincoln Park
🏌️‍♂️ Format: 9-Hole Better Ball (Team up and play your best score!)
💰 Cost: $40 per person (Includes food & tournament entry)

The Guest Perk: We want your friends to see why you’ve been grinding all winter. Every guest who competes will receive a Complimentary SMART Golf Assessment Gift Card to jumpstart their own 2026 season! 🎁

Prizes will be awarded based on the size of the field, so invite your most competitive playing partner and let’s see who can handle the pressure.

Spaces are limited to ensure a quality pace of play. Tap the link in our bio to register your team today!

#SMARTGolfFitness #MastersTournament #MemberGuest #LincolnParkChicago #TrackmanGolf
You’ve been grinding all winter. Your Trackman num You’ve been grinding all winter. Your Trackman numbers are career-best. Your speed is up. But then you hit the grass in April and suddenly...the ball is short, the contact is "thin," and the wind is winning.

Welcome to Calibration Season. In our latest blog post, "Translating Indoor Practice to Outdoor Performance," we’re breaking down the 4 specific adjustments every Midwest golfer needs to make this month to ensure their winter progress doesn't disappear on the first tee.

Learn how to turf-proof your game and hit the ground running.

🔗 Tap the link in our bio to check it out!

#SMARTGolfFitness #SpringTraining #GolfPerformance #Trackman #ChicagoGolf
Friendly reminder to our SMART community: All SMAR Friendly reminder to our SMART community: All SMART Golf & Fitness clubhouses will be closed this Sunday, April 5th, so our team can enjoy the Easter holiday with their families.

We will be back to our regular Spring Training hours on Monday morning, ready to help you dial in your game for the week ahead.

Pro Tip: If you're heading out for a holiday round or a backyard session, don't forget to run through those 90/90 hip switches and thoracic rotations before you tee off!

Wishing you all a wonderful holiday filled with great food and even better company. We’ll see you back in the lab on Monday!

#SMARTGolfFitness #EasterSunday #ClubhouseUpdate #ChicagoGolf #SpringTraining
No need to wait in line at the Augusta National co No need to wait in line at the Augusta National concessions stand, we are bringing the Taste of the Masters right here to our Lombard Clubhouse.

Join us on Friday, April 10th, from 12:00 PM to 6:00 PM, as we host our annual Masters viewing party! We will have the tournament playing on all the screens, creating the ultimate "watch party" atmosphere.

The Menu (straight from Augusta!):
🐖 BBQ Pork Sandwiches
🧀 The Legendary Pimento Cheese Sandwiches
🥚 Classic Egg Salad Sandwiches
🍿 Chips, Popcorn, & Cookies straight from Augusta National

Come for the legendary sandwiches, stay for the low scores. It’s the perfect mid-day break to celebrate the first major of the year with the SMART community.

Tag your foursome and let us know you’re coming by emailing info@smartgolffitness.com! 👇

📅 When: Friday, April 10th | 12 PM - 6 PM
📍 Where: SMART Golf & Fitness in Lombard

#TasteOfTheMasters #TheMasters #PimentoCheese #MastersWatchParty #SMARTGolfFitness
The intensity just hit a new level with the Lombar The intensity just hit a new level with the Lombard Match Play Showdown is moving into Bracket Play! 🏌️‍♂️

Who’s your money on to take home the hardware? 🏅 Good luck to everyone moving on, let’s see who’s got the "clutch" factor!

#SMARTGolfFitness #MatchPlayShowdown #LombardGolf #BracketPlay #GolfTournament
Are you ready for golf season? During golf prese Are you ready for golf season? 

During golf preseason, our training shifts from building strength to developing power, speed, and explosiveness.

This is the time of year when we start emphasizing: 
⛳️ Rate of Force Development (Explosive Strength)
⛳️ Rotational Power
⛳️ Ground force production 

Our athletes created a great foundation of strength and hypertrophy in the offseason, so that preseason can be spent transferring that strength into clubhead speed and performance on the course.

Train fast. Move explosively. Start the season ready.

#SpringTraining #GolfPerformance #GolfFitness #TrainForSpeed #SMARTGolfFitness
Hey! Ho! Let’s Go! 🎸⚡️ Welcome to the Northbrook C Hey! Ho! Let’s Go! 🎸⚡️ Welcome to the Northbrook Clubhouse.

If you haven’t stepped inside our Northbrook doors yet, consider this your "All-Access Pass." We’ve built a high-performance sanctuary designed for one thing: making you a better athlete and a better golfer.

What you’re seeing:
🔥 The Lab: Precision Trackman hitting bays where our instructors dial in your data.
🏋️‍♂️ The Weight Room: Elite-level fitness facilities where we build the ground force and rotational power behind those long drives.
☕️ The Atmosphere: A community of golfers who don't believe in an "off-season."

The Midwest spring is right around the corner. Is your game ready to "Blitz" the competition? 🏌️‍♂️💥

Tap the link in our bio to book your tour or schedule your Initial Assessment at Northbrook today!

#SMARTGolfFitness #NorthbrookIL #ClubhouseTour #GolfFitness #Trackman
When "impossible" goals become your new reality. M When "impossible" goals become your new reality. Mike joined us in April 2025 with a simple goal: get better. Working alongside Coach Nick on his swing and Trainer Chris in the gym, Mike didn't just improve, he transformed his entire game in a single season.

The Results:
📉 Handicap: Dropped from a 14 to a 9.5.
🔥 Milestone: Broke 80 for the first time ever!

"Breaking 80 wasn't even on my radar for last year, so I'm looking forward to what's to come!" — Mike C.

This is the power of the SMART Golf & Fitness Approach. When your technical coaching and your physical training are in total sync, progress doesn't just happen, it accelerates.

Mike, we couldn't be prouder of your hard work and that first sub-80 card. We can't wait to see what you do in the 2026 season!

Ready to start your own success story? Tap the link in our bio to book your Initial Assessment!

#SMARTGolfFitness #MemberSpotlight #GolfTransformation #Broke80 #TrackmanGolf