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June 25, 2019
June 25, 2019
Categories
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

Growth vs Fixed Mindset

“Whether you think you can or think you can’t, you’re right.” – Henry Ford This quote by Henry Ford perfectly sums up how important the right […]
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June 18, 2019
June 18, 2019
Categories
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

What makes SMART Golf & Fitness Instruction Different?

SMART Golf & Fitness Instruction is unlike anything you have ever seen before. Our instructors do not subscribe to the “one size fit all” approach. Instead, […]
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June 3, 2019
June 3, 2019
Categories
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

Deliberate Practice Is the Key to Success at SMART

What is Deliberate Practice? It’s an activity SPECIFICALLY DESIGNED to improve performance Requires that one identify certain sharply defined areas that need to be improved and […]
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May 28, 2019
May 28, 2019
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  • What Separates Us

The Significance of a 3 Month Time Commitment

The main reason we require a 3 month time commitment is to provide us the best opportunity to create 100% satisfaction. In other words, truly help […]
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December 27, 2018
December 27, 2018
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
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What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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October 30, 2018
October 30, 2018
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The Importance of Feedback

The saying goes “inspect what you expect”.  Often it’s referring to business and how in order to manage something you must keep an eye on it.  […]
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October 18, 2018
October 18, 2018
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How Often Should You Exercise?

Many golfers have heard that exercise (specifically strength training) can be bad for your golf game.  To say that’s untrue would be an understatement.  According to […]
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October 3, 2018
October 3, 2018
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  • What Separates Us

The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Join the Women's Golf Academy at Northbrook! ⛳️🏌️ Join the Women's Golf Academy at Northbrook! ⛳️🏌️

Ready to master the fundamentals in a fun, supportive, and low-key setting? Our Women's Golf Academy is the perfect way to kick off the new year and boost your confidence!

Here are the details:
📅 When: Mondays at 11:00 AM (1-hour sessions)
🗓 Dates: Jan 5, Jan 12, Jan 26, & Feb 2 (4 sessions total)
🎯 Focus: Fundamentals of Putting, Short Game, and Full Swing.
💰 Cost: $300

Spots are highly limited (only 4 people per class!)—secure your spot today with John at the Northbrook Clubhouse! Email john@smartgolffitness.com for more information! 

#WomensGolf #GolfAcademy #Northbrook #SMARTGolfFitness #Fundamentals #ShortGame #FullSwing
Shop the 🎁 12 Deals of Christmas 🎄 at SMART Golf & Shop the 🎁 12 Deals of Christmas 🎄 at SMART Golf & Fitness Pro Shops to cross off every golf lover on your holiday shopping list! Offers are valid in-shop only while supplies last, now thru Tuesday, December 23rd!

Visit our Clubhouse Pro Shop locations to shop or contact your coaches for more information!

#smartgolffitness #12dealsofchristmas #holidaygiftideas
What an amazing night! A huge thank you to everyon What an amazing night! A huge thank you to everyone who came out to celebrate the Lombard Grand Reopening and Ribbon Cutting last week!

We loved sharing the incredible upgrades with you, including:
 💪 The brand new, expanded fitness facility
⛳ Our 3 new TrackMan hitting bays
 🎯 The cutting-edge Putt Deck technology

We are excited for the opportunities these enhancements bring for your training and look forward to seeing you there!

#Lombard #SMARTGolfFitness #GrandReopening #NewFacility #GolfFitness #ThankYou
Unlock Your Purest Putt: L.A.B. Golf Putters Are H Unlock Your Purest Putt: L.A.B. Golf Putters Are Here! 🎯

Tired of battling your putter? Say hello to L.A.B. Golf Putters, now available for fitting at all three SMART Golf & Fitness clubhouses!

These revolutionary putters are engineered with Lie Angle Balance technology, meaning they stay perfectly square to your putting arc, virtually eliminating torque. This lets you make a natural, consistent stroke, leading to more putts rolling true.

No more fighting your putter. Just pure, balanced rolls.

Ready to experience putting with zero torque? Schedule your L.A.B. Putter fitting today at the Lincoln Park, Northbrook, or Lombard clubhouse!

#LABPutters #LieAngleBalance #PutterFitting #ShortGame #SMARTGolfFitness #LowerYourScores #GolfTechnology #PuttLikeAPro
The Pro Shop at SMART Golf & Fitness in Lombard is The Pro Shop at SMART Golf & Fitness in Lombard is all decked out for the holidays! ⛳️🎄

#smartgolffitness #golffitness #proshop
A Day in the Life with Coach Jenny at Lombard! 💪☕️ A Day in the Life with Coach Jenny at Lombard! 💪☕️ Ever wonder what it takes to be a SMART Golf & Fitness Coach? Join @jenny_activates for a look at a power-packed day at the Lombard Clubhouse!

➡️ 5:45 AM: Meal prep and gear up
➡️ 5:55 AM: Leave for work
➡️ 6:30 AM: Opening up the clubhouse and prepping the gym for success.

Her coaching day is focused on building strong, powerful golfers: 
➡️ 7:15 AM: Taking the first client through a demanding power circuit. 
➡️ 9:30 AM: Working on crucial core stability to maximize swing efficiency.

No day is complete without team strategy: 
➡️ 11:00 AM: Lombard All-Staff Meeting

Then it’s time to fuel and focus: 
➡️ 12:30 PM: Programming personalized workouts and finally grabbing lunch

And of course, a little friendly competition... 
➡️ 2:00 PM: Participating in Planksgiving. 
➡️ 2:02 PM: (Spoiler alert: Totally dominated Planksgiving.) 🏆

3:00 PM: That’s a wrap! Ready to reset for tomorrow.

Ready to train with the best? Come see Jenny at Lombard!

#DayInTheLife #SMARTGolfFitness #Lombard #FitnessCoach #GolfFitness #CoreStrength #TeamSMART
🎁 HOLIDAY REMINDER! Give the Gift of Better Golf! 🎁 HOLIDAY REMINDER! Give the Gift of Better Golf! ⛳️

Our popular Holiday Gift Packages are available now! Skip the guesswork and give the golfer in your life the tools they need to Get SMART and lower their scores:
🎁 2-Hour Initial SMART Assessment for $300
🎁 1 Week Member for $600
🎁 1 Month Membership for $1,500
🎁 3 Month Membership for $3,300

Transform their game this season! Visit the website to learn more.

#SMARTGolf #HolidayGiftPackages #GiftofGolf
💥 Supplement of the Month: Whey Protein 💥 We’re e 💥 Supplement of the Month: Whey Protein 💥

We’re excited to partner with 1st Phorm to offer high-quality whey protein to support your training and recovery. Whey is a fast-digesting, complete protein—meaning it contains all the essential amino acids your muscles need to repair, rebuild, and stay strong. It’s one of the most effective (and convenient) ways to hit your daily protein goals, especially after a tough workout.

Not sure which flavor is right for you or what we currently have in stock? Ask your coach! We can walk you through what’s available, what we can order, and how to choose the best option based on your goals. Fuel smarter, recover better, and keep moving forward. 💪

All December long, SMART members get 10% off their Whey Protein purchase! 🙌 

#SMARTGolf #SupplementOfTheMonth #Whey #Protein #StrengthTraining #Recovery #GolfFitness #TrainSmart