January 1, 2026
Why focusing on how you practice is far more important than what you want to shoot this year. It’s January. The holiday decorations are down, the […]
December 16, 2025
For years, golfers have attempted to “see” their swing with their smartphone while filming some shots on the driving range. And although there are more video […]
November 17, 2025
We are honored to be featured in the November 2025 issue of the Chicago District Golfer magazine! The article, “Teaching the Outdoor Game Indoors,” dives deep […]
March 27, 2025
Welcome to the first evidence-based blog from me, Chris Goswami (MSc) a published golf science researcher [1], for SMART Golf and Fitness, Lincoln Park, Chicago, IL. […]
July 15, 2024
Unless you are not familiar with the professional golf world you have probably heard of Bryson DeChambeau, yes? He won the 2020 U.S. Open and now […]
November 18, 2021
Tommy Was Featured In the Golf Fitness Association of America Best Practice Tommy Asuma on the importance of communicating the effect of dissociation on a golf […]
October 28, 2021
These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
November 3, 2020
Why the SMART Golf & Fitness Initial Assessment is Necessary Proper initial assessment and evaluation is critical in most lines of work. What would you think […]
July 16, 2019
Understanding the 3 Stages of Motor Learning and recognizing what stage you’re in, or need to be in, is a vital part of the learning process. […]