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June 7, 2022
June 7, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Why Should I Be Fit For My Golf Clubs?

As we near the beginning of Summer and golf season is pretty much in full swing, now is a great time to consider checking the specs […]
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May 28, 2022
May 28, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Speed In the Golf Swing

Where It Comes From and How to Train It Speed. Everyone wants it in the golf swing, but few really know how to train for it, […]
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April 15, 2022
April 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

The 3-Dimensional Game of Golf

Twist it, turn it, flick it, push it, pull it… are we talking about the game BOP IT or the game of Golf?  Whether you are […]
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February 15, 2022
February 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

What’s In a Foot?

There are 26 bones in each foot.  There are 206 bones in the entire human body.  This means a quarter (52) of the bones in your […]
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January 15, 2022
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January 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Using On-Course Statistics to Improve Your Golf Scores

While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
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December 10, 2021
Male golf player on professional golf course. Golfer with golf club.
December 10, 2021
Categories
  • Fitness Tips
  • Golf Instruction

How Using Your Breath Can Help Improve Your Golf Game

Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
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November 30, 2021
November 30, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Offseason Improvement Ideas

How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]
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October 28, 2021
October 28, 2021
Categories
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  • Our Philosophy

3 Keys to Long Term Health & Golf Fitness

These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
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October 21, 2021
October 21, 2021
Categories
  • Golf Instruction
  • Smart Golf News

Stop Trying to Fix Your Golf Swing

TRAIN. PRACTICE. PLAY. Golf is an activity that one must develop, not fix. Individuals do not take one piano lesson, stop, and expect to be able […]
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Exciting news! 🎉 Our Lombard Clubhouse is getti Exciting news! 🎉 Our Lombard Clubhouse is getting a major upgrade this summer!

We're thrilled to announce the expansion of our Lombard clubhouse, bringing you a bigger, better, and even smarter experience. 

Get ready for:
⛳️ More Trackman Hitting Bays: Less waiting, more swinging! Dial in your game with even more access to the world's leading launch monitor technology.
⛳️ A Larger, Enhanced Gym: We're relocating and expanding our fitness space with new equipment and an optimized layout to help you boost your performance and comfort.
⛳️ Expanded Putting Green & Short Game Area: Get ready for longer chips and putts on our brand-new, completely flat putting green!

Thank you for your support of SMART Golf & Fitness. We can't wait to show you all the improvements coming your way this summer! #smartgolffitness #golffitnesslombard #bignews
CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66( CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66(-5)

Connor has been hard at work this year and has started to improve how he is practicing to take his game to the next level. Results are speaking loudly. The future is bright for Connor! 

#smartgolffitness #juniorgolfers #lowround #golfcoaching #golffitness #bettergolf
New barbells in at SMART GOLF & FITNESS Lombard! T New barbells in at SMART GOLF & FITNESS Lombard! Thanks @repfitnessequipment love the matte blue and the Colorado end caps! The kneeling feels great too!
Happy Father's Day to all the amazing dads out the Happy Father's Day to all the amazing dads out there! 🏌️‍♂️ We hope your day is filled with great shots, good company, and quality time on and off the course. Cheers to the dads who taught us to swing and always supported our game! #FathersDay #GolfDad #SMARTGolfFitness
Ready to shave strokes off your score? 🎯 Unlock Ready to shave strokes off your score? 🎯 Unlock your short game potential on our 1,000 square foot chipping and putting green at SMART Golf & Fitness! Our state-of-the-art facility provides the perfect environment to hone your touch, improve your accuracy, and gain confidence around the greens. Come master those crucial shots! #ShortGameStrong #PuttingPractice #ChippingSkills #SMARTGolfFitness
🎁 FATHER’S DAY GIFT BOX! Want to give Dad s 🎁 FATHER’S DAY GIFT BOX! 

Want to give Dad something he’ll actually use and love?

For just $70, get this exclusive Smart Golf Father’s Day Gift Box:

🧢 Smart Golf Hat
🏌️‍♂️ Custom Golf Towel
🏌️‍♂️ Sleeve of Golf Balls
• PLUS: A voucher inside for a 2-hour Golf Fitness Assessment (normally $300!)

• Available for pickup at Lincoln Park or Lombard locations
• Offer ends June 16 or until sold out
• Only 10 available

DM us “DAD” to reserve yours today!

#SmartGolf #FathersDayGift #GolfFitness #GolfChicago #LincolnParkGolf #LombardGolf #GolfGiftsForDad #GetBetterGetSmart
Chipping in for a Cause at Cog Hill! Team SMART Go Chipping in for a Cause at Cog Hill!
Team SMART Golf & Fitness had an amazing time at the Chip Away at Cancer event supporting the American Cancer Society. We connected with golfers, ran contests at Hole 4, and gave away free assessments — all to promote better performance and support cancer research. 💪⛳

We’re proud to be part of a golf community that gives back. Big thanks to everyone who stopped by and played with us! #GolfForACause #SmartGolfFitness #CogHillGolf #CancerAwareness #GolfFundraiser #GolfEvents #GolfPerformance #GolfFitness #chicagolandgolf
Don't let your progress stall this season! At SMAR Don't let your progress stall this season! At SMART Golf & Fitness, our Trackman technology provides the insights you need to understand your swing and make real improvements. Consistent practice in our bays means consistent results on the course. #GolfSeason #SMARTFitness #GolfLessons