February 15, 2022
There are 26 bones in each foot. There are 206 bones in the entire human body. This means a quarter (52) of the bones in your […]
January 15, 2022
While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
December 10, 2021
Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
November 30, 2021
How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]
October 28, 2021
These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
October 21, 2021
TRAIN. PRACTICE. PLAY. Golf is an activity that one must develop, not fix. Individuals do not take one piano lesson, stop, and expect to be able […]
October 7, 2021
Here’s what a club fitting at SMART Golf & Fitness Instruction looks like and what you can expect! Let’s pull back the curtains and cover what […]
September 22, 2021
For the longest time, many daily golfers didn’t have to answer this question. Walking was the preferred, and in fact, the only method to get around […]
September 15, 2021
How the Little Things Add Up In Golf In golf fitness, so much of our time and energy goes into making sure the swing is as […]
