February 11, 2021

Try These 5 Keys and Get Up & Down Every Time

Lie, Green, Trajectory, Club & Execution The best players in the world don’t hit every shot as they wish. They also don’t always end up in […]
February 4, 2021

Do Exercises Need to Resemble a Golf Swing to be Effective?

How Do I Choose the Right Exercises? Have you ever seen an exercise on social media that looks exactly like the golf swing? Well, one of […]
January 28, 2021

Consistent Ball Strikers vs. Inconsistent Ball Strikers

We have all experienced that three or four-hole (+) stretch of hitting the ball exactly where we want, followed by a big miss on the subsequent […]
January 22, 2021

Golf Tip: Don’t Keep Your Head Down

A Common Myth It’s kind of funny how golf is the only sport in the world where players willingly take advice from someone who clearly has […]
January 14, 2021

How the Lower Body Moves In the Golf Swing

The golf swing is an incredibly complex full body movement that requires both precision and power. It is one of the only athletic movements in sport […]
December 23, 2020

How to Incorporate Golf Fitness In Your Exercise Routine

Why Do I Need Golf Fitness? As a golfer, you might be wondering about the importance of golf fitness in your exercise routine. Even though it […]
December 16, 2020

Around the Green: Evaluate, Select, Execute

Follow These Steps To Develop a Professional Level Short Game All SMART Golf & Fitness Memberships begin with an Initial SMART Assessment. If it is determined during the player […]
November 21, 2020

Don’t Tee Off Without a Dynamic Warmup

Golfers will try just about anything to enhance their performance on the course. But many amateurs often overlook including a proper dynamic warmup before taking the […]
November 13, 2020

Golf Ball Flight 101

Let’s talk about golf ball flight. For almost all full swings, the golf ball is going to have some amount of curve. It’s impossible to hit […]