January 8, 2025
While many golfers focus on sport-specific exercises like rotational drills or flexibility routines, they often neglect the basic strength-building movements that can transform their game. The […]
December 4, 2024
What you need to know to be a SMART golfer Imagine this: you’ve hit a great drive that found the center of the fairway. You arrive […]
August 28, 2024
Are You Taking Vitamins? With new members coming into the facility at SMART Golf & Fitness Instruction, I always ask three questions: I often notice many […]
August 8, 2024
The Impact of Early Multi-Sport Development on Golf Skill Acquisition Later in Life The debate on the best pathway to athletic success is ongoing, with two […]
July 30, 2024
The Scenario: You are 8 holes into an 18-hole round. You are struggling with your swing and just can’t seem to figure out why. Sound familiar? […]
September 8, 2022
It’s an early Friday morning, and you are driving your regular commute of about 20 minutes to work. You talked yourself into a half day of […]
August 14, 2022
What are the key movements that determine club head speed? Club head speed has been one of the fastest growing aspects in golf in recent years. […]
July 27, 2022
3 Things to Always Have With You On the Golf Course As a native of beautiful Santa Barbara, California, the sun was as consistent as Tiger’s […]
June 7, 2022
As we near the beginning of Summer and golf season is pretty much in full swing, now is a great time to consider checking the specs […]
