• Membership
    • Membership
    • Membership Application
    • Event Calendar
  • Junior Golf
  • Club Fitting
  • Shop
    • Gift Cards
    • Training Programs
    • USANA Nutritionals
  • About
    • Our Team
    • Clubhouses
    • Podcast
    • Blog
  • Contact
  • Membership
    • Membership
    • Membership Application
    • Event Calendar
  • Junior Golf
  • Club Fitting
  • Shop
    • Gift Cards
    • Training Programs
    • USANA Nutritionals
  • About
    • Our Team
    • Clubhouses
    • Podcast
    • Blog
  • Contact
SCHEDULE ASSESSMENT
  • Filter by
  • Categories
  • Tags
  • Authors
  • Show all
  • All
  • Fitness Tips
  • Golf Instruction
  • Our Philosophy
  • Reviews
  • SMART Golf News
  • What Separates Us
  • All
  • assessment
  • callaway
  • callaway golf
  • chicago cryospa
  • club fitting
  • club head speed
  • club speed
  • clubhouse
  • cryotherapy
  • deep sports massage
  • demo day
  • expansion
  • fascial stretch therapy
  • fitness
  • golf
  • golf ball flight
  • golf club
  • golf club fitting
  • golf clubs
  • Golf fitness
  • golf swing
  • Golf Training
  • golfing
  • health
  • healthy habits
  • ping
  • ping golf clubs
  • practice
  • simulator golf
  • simulator golf tournament
  • sports massage
  • sun protection
  • sun protection tips
  • titleist
  • titleist golf clubs
  • training
  • All
  • SMART Golf
April 1, 2022
April 1, 2022
Categories

SMART Par 3 Tournament

Celebrate Master’s Week with a Par 3 Tournament of simulator golf at SMART Golf & Fitness Instruction in Lombard! Play golf for a good cause and […]
Do you like it?0
Read more

SUBSCRIBE

TO RECEIVE THE LATEST NEWS, UPDATES, & OFFERS

  • Fitness Instruction
  • Golf Lessons
  • SMART Assessment
  • Club Fitting
  • Muscle Activation Techniques
  • SMART Mobile App
  • Affiliates & Partners
  • Host An Event
  • Fitness Instruction
  • Golf Lessons
  • SMART Assessment
  • Club Fitting
  • Muscle Activation Techniques
  • SMART Mobile App
  • Affiliates & Partners
  • Host An Event
  • About
  • Our Team
  • Clubhouses
  • Testimonials
  • FAQ
  • Blog
  • Careers
  • Contact
  • About
  • Our Team
  • Clubhouses
  • Testimonials
  • FAQ
  • Blog
  • Careers
  • Contact

LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

Facebook Instagram Tiktok Youtube X-twitter Linkedin-in

©2024 SMART Golf & Fitness Instruction. All Rights Reserved. Privacy Policy.

From the entire team at SMART Golf & Fitness Instr From the entire team at SMART Golf & Fitness Instruction, we'd like to wish you and yours a very Happy Thanksgiving!

We are grateful for our incredible members and community. Enjoy the day filled with family, friends, and fantastic food!

#HappyThanksgiving #Thankful #SMARTGolfFitness #Gratitude
Thanksgiving is almost here, which means we will h Thanksgiving is almost here, which means we will have updated hours at each of our clubhouses! 

Lincoln Park
⛳️ Wednesday, November 26th - Normal
⛳️ Thursday, November 27th - CLOSED
⛳️ Friday, November 28th - CLOSED (Appt only 10am-2pm)
⛳️ Saturday, November 29th - Normal
⛳️ Sunday, November 30th - Normal

Lombard
⛳️ Wednesday, November 26th - Normal
⛳️ Thursday, November 27th - CLOSED
⛳️ Friday, November 28th - Normal
⛳️ Saturday, November 29th - Normal
⛳️ Sunday, November 30th - Normal

Northbrook
⛳️ Wednesday, November 26th - 7am-5pm
⛳️ Thursday, November 27th - CLOSED
⛳️ Friday, November 28th - CLOSED
⛳️ Saturday, November 29th - CLOSED
⛳️ Sunday, November 30th - Normal

We will resume normal business hours on Sunday, November 30th at all of our clubhouses. If you have any questions, contact our team or reach out to your coaches. Happy Thanksgiving! 

#smartgolffitness #holidayhours #thanksgiving #holidayweekend
Our biggest deal of the year has arrived! This Bla Our biggest deal of the year has arrived! This Black Friday, unlock massive savings and transform your game with SMART Golf & Fitness Instruction! 

⚫️ New Member Offer: Score $600 Off!
For a limited time, get our 3-Month Membership for only $3,000 (Regularly $3,600)! This all-inclusive package sets you up for success:
⛳️ 2-Hour Initial SMART Assessment
⛳️ 12 Golf Lessons
⛳️ 12 Fitness Sessions
⛳️ Unlimited Access to all SMART training facilities

⚫️ Current Member Perk: 20% Off!
Current members, treat yourself! Take 20% OFF all your in-shop purchases at any SMART Pro Shop! Stock up on gear, apparel, and accessories.

Don't wait, this deal won't last! Valid from 11/24-12/1. 

#BlackFriday #SMARTGolfFitness #GolfDeals #FitnessDeals #SaveBig #LimitedTimeOffer #GolfTraining #GetBetter
“What’s the most powerful piece of feedback while “What’s the most powerful piece of feedback while taking lessons outdoors? It’s the ball flight, right?” Sheren said. “That can be good and that can be bad. We're emotionally tied to the golf ball. At SMART Golf, we are looking to make structural changes in a player’s swing. The one piece of feedback that we do not care about is what the ball is doing. If you're working on a particular movement pattern, and the ball flight isn’t immediately better, you lose trust, right? It ends up being counterproductive to the process.” 

Thanks to the Chicago District Golf Association for including #SMARTGolf in their article about indoor golf facilities! Check out the full article at the link in bio! 

#smartgolffitness #indoorgolf #indoorgolfchicago @cdgagolf #chicagodistrictgolfer
🌟 SMART Spotlight: Jeff 🌟 When Jeff joined us in 🌟 SMART Spotlight: Jeff 🌟

When Jeff joined us in January, he was averaging scores over 100 with a career best of 91. With the help of Coach Seth on his golf game and Coach Jenny in the gym, he set a goal to work out every day and stay focused on improving his skills.

If you’ve been to our Lombard clubhouse, chances are you’ve seen Jeff putting in the work. And it’s paying off — his last 20 rounds have averaged 90, his last 10 are at 88, and he’s now holding a new career best of 82! 🔥

We’re so proud of his progress and can’t wait to see what’s next for Jeff!

#SMARTGolf #MemberSpotlight #GolfPerformance #PlayBetterGolf #ConsistencyPaysOff #GolfFitness #PlayerDevelopment
Honoring our heroes on Veterans Day! 🇺🇸 Today, the Honoring our heroes on Veterans Day! 🇺🇸 Today, the entire team at SMART Golf & Fitness Instruction extends our deepest gratitude and respect to all the brave men and women who have served our country.

Thank you, Veterans, for your courage, sacrifice, and dedication. We honor your service today and every day.

#VeteransDay #ThankYouVeterans #MilitaryService #HonorThem #SMARTGolfFitness
Fuel Your Power: Creatine for Golf Performance 🧠💪 Fuel Your Power: Creatine for Golf Performance 🧠💪 Did you know one of the most studied and safest supplements could be a game-changer for your golf swing?

Our new blog post dives into why Creatine isn't just for bodybuilders, it's a secret weapon for golfers! Studies have shown it can lead to enhanced strength, power, and faster recovery, with one study even showing a 5% increase in distance off the tee! 🚀

Learn about the recommended dosage (typically 5g/day) and the exciting new research pointing to possible cognitive and mental health benefits. It's low-cost, safe, and effective!

Ready to unlock more power and yardage? Read the full blog post now!

#GolfFitness #Creatine #PowerTraining #Supplements #SMARTGolfFitness #DistanceGains
A huge congratulations to Cherise, coached by Reec A huge congratulations to Cherise, coached by Reece & Jenny, on winning the Naperville Country Club Championship recently! 🏆⛳

Since joining SMART in November 2024, Cherise has seen major improvements in her ball striking — and it’s clearly paying off on the course. Leading up to this win, she had already been crushing driving contests and hitting it farther than ever before. 💪🔥

We’re so proud of all the progress she’s made and can’t wait to see what’s next for her game!

#SMARTGolf #MemberSpotlight #GolfPerformance #GolfFitness #PlayBetterGolf #StrengthAndConditioning #GolfTraining #PlayerDevelopment