September 26, 2018
We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
September 13, 2018
What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”. At the end of the day, the better a person is as […]
September 5, 2018
At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing. There are two transition areas, one between Training […]
