January 15, 2022
Professional golfer putting ball into the hole. Golf ball by the edge of hole with player in background on a sunny day.

Using On-Course Statistics to Improve Your Golf Scores

While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
December 10, 2021
Male golf player on professional golf course. Golfer with golf club.

How Using Your Breath Can Help Improve Your Golf Game

Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
November 30, 2021

Offseason Improvement Ideas

How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]
November 18, 2021

GFAA Best Practice: Communicate the Effect of Dissociation on a Golf Shot

Tommy Was Featured In the Golf Fitness Association of America Best Practice Tommy Asuma on the importance of communicating the effect of dissociation on a golf […]
November 11, 2021

Social Media Content Overload

Be Careful of What You Consume It wasn’t too long ago that the golf instruction industry was a reticent business. In general, the world’s premier golf […]
October 28, 2021

3 Keys to Long Term Health & Golf Fitness

These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
October 21, 2021

Stop Trying to Fix Your Golf Swing

TRAIN. PRACTICE. PLAY. Golf is an activity that one must develop, not fix. Individuals do not take one piano lesson, stop, and expect to be able […]
September 22, 2021

Should I Walk or Should I Ride?

For the longest time, many daily golfers didn’t have to answer this question.  Walking was the preferred, and in fact, the only method to get around […]
September 15, 2021

Hidden Health Habits

How the Little Things Add Up In Golf In golf fitness, so much of our time and energy goes into making sure the swing is as […]