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February 15, 2022
February 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

What’s In a Foot?

There are 26 bones in each foot.  There are 206 bones in the entire human body.  This means a quarter (52) of the bones in your […]
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January 15, 2022
Professional golfer putting ball into the hole. Golf ball by the edge of hole with player in background on a sunny day.
January 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Using On-Course Statistics to Improve Your Golf Scores

While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
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December 10, 2021
Male golf player on professional golf course. Golfer with golf club.
December 10, 2021
Categories
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  • Golf Instruction

How Using Your Breath Can Help Improve Your Golf Game

Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
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November 30, 2021
November 30, 2021
Categories
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  • Golf Instruction

Offseason Improvement Ideas

How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]
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November 18, 2021
November 18, 2021
Categories
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GFAA Best Practice: Communicate the Effect of Dissociation on a Golf Shot

Tommy Was Featured In the Golf Fitness Association of America Best Practice Tommy Asuma on the importance of communicating the effect of dissociation on a golf […]
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November 11, 2021
November 11, 2021
Categories
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Social Media Content Overload

Be Careful of What You Consume It wasn’t too long ago that the golf instruction industry was a reticent business. In general, the world’s premier golf […]
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October 28, 2021
October 28, 2021
Categories
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3 Keys to Long Term Health & Golf Fitness

These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
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October 21, 2021
October 21, 2021
Categories
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Stop Trying to Fix Your Golf Swing

TRAIN. PRACTICE. PLAY. Golf is an activity that one must develop, not fix. Individuals do not take one piano lesson, stop, and expect to be able […]
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October 7, 2021
October 7, 2021
Categories
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What Happens During a Club Fitting?

Here’s what a club fitting at SMART Golf & Fitness Instruction looks like and what you can expect! Let’s pull back the curtains and cover what […]
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HOLE IN 1 FOR DUNCAN ROWLEY!! During the 2nd rou HOLE IN 1 FOR DUNCAN ROWLEY!! 

During the 2nd round of last weeks WPGA Event at Wild Rock GC, on hole #4. This helped Duncan to a T-11 finish in the event as well. Congratulations Duncan! 

#juniorgolf #juniorgolfer #holeinone #tournamentgolf #smartgolffitness
At SMART Golf & Fitness, our cutting-edge golf tec At SMART Golf & Fitness, our cutting-edge golf technology provides instant, precise feedback on every swing. From detailed club path to ball speed, you'll get the data you need to understand your game, make targeted improvements, and see real results faster.

Ready to optimize your swing? Contact our team to learn more.

#SMARTGolfFitness #GolfTech #SwingAnalysis #GolfTraining #GameImprovement
Did you know strength training is a game-changer n Did you know strength training is a game-changer not just for your golf swing, but for every activity you love? 💪 At SMART Golf & Fitness, we emphasize building golf-specific strength because it directly translates to more power, better control, and reduced injury risk on the course. Beyond golf, it boosts your overall athleticism and well-being, helping you move through life with greater ease and energy!

#StrengthTraining #GolfFitness #PerformanceEnhancement #FunctionalFitness #MoveBetter #SMARTGolfFitness
"The best money and time I’ve ever spent for my "The best money and time I’ve ever spent for my golf game." 🌟 This 5-star review says it all! We're incredibly proud to see our holistic approach to golf and fitness making such a significant impact on our clients' performance.

Our integrated blend of expert swing instruction and purpose-built fitness coaching is designed to elevate every facet of your game, just like it did for this dedicated amateur competitor. Ready to experience the SMART Golf & Fitness difference?

#SMARTGolfFitness #ClientSuccess #GolfTraining #GolfFitness #ElevateYourGame
Ready to transform your golf game? 💪 At SMART G Ready to transform your golf game? 💪 At SMART Golf & Fitness, we believe in a holistic approach. Our team uses advanced technology to analyze every detail of your swing, while our fitness pros build the strength and mobility you need to excel. It's time to train smarter, play longer, and hit further!

#GolfPerformance #FitnessForGolf #GolfTech #PersonalizedTraining #GolfLife #SmartGolfFitness #GolfFitness
You won't want to miss this! The 9th Annual SMART You won't want to miss this! The 9th Annual SMART Cup, our signature Ryder Cup-style match play event, is set for an incredible destination: Briggs Ranch in San Antonio, TX!

Designed by Tom Fazio, this Dormie Network private golf club showcases the beauty of Texas Hill Country. Get ready for 5 rounds on this beautiful course (1 practice round, 4 18-hole matches) paired with five-star on-site casitas and a culinary experience renowned as the best in the Dormie Network.

Secure your spot for the 9th Annual SMART Cup – it's an event not to be missed! #SMARTGolfFitness #SMARTCup #GolfGetaway
Exciting news! 🎉 Our Lombard Clubhouse is getti Exciting news! 🎉 Our Lombard Clubhouse is getting a major upgrade this summer!

We're thrilled to announce the expansion of our Lombard clubhouse, bringing you a bigger, better, and even smarter experience. 

Get ready for:
⛳️ More Trackman Hitting Bays: Less waiting, more swinging! Dial in your game with even more access to the world's leading launch monitor technology.
⛳️ A Larger, Enhanced Gym: We're relocating and expanding our fitness space with new equipment and an optimized layout to help you boost your performance and comfort.
⛳️ Expanded Putting Green & Short Game Area: Get ready for longer chips and putts on our brand-new, completely flat putting green!

Thank you for your support of SMART Golf & Fitness. We can't wait to show you all the improvements coming your way this summer! #smartgolffitness #golffitnesslombard #bignews
CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66( CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66(-5)

Connor has been hard at work this year and has started to improve how he is practicing to take his game to the next level. Results are speaking loudly. The future is bright for Connor! 

#smartgolffitness #juniorgolfers #lowround #golfcoaching #golffitness #bettergolf