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March 23, 2023
March 23, 2023
Categories

Callaway Club Fitting Day 4.14.23

Reserve your spot for the next Callaway Club Fitting Day at the Lombard Clubhouse! Friday, March 14th 1:00pm to 5:00pm Click to schedule your club fitting now or contact the […]
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February 28, 2023
February 28, 2023
Categories

Ping Demo Day 3.31

You’re invited to the Ping Day at our Lincoln Park Clubhouse! Reserve your spot for Friday, March 31st between 12:00pm and 4:00pm to get your club […]
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January 26, 2023
January 26, 2023
Categories

TaylorMade Club Fitting Day 2.10

Find the SMART Fit! We are excited to announce that we have booked an exclusive TaylorMade fitting experience on Friday, February 10th at our Lincoln Park […]
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January 20, 2023
January 20, 2023
Categories

Titleist Club Fitting Day 4.18

You’re invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Tuesday, April 18th between 11:00am and 4:00pm to get your […]
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January 20, 2023
January 20, 2023
Categories

Titleist Club Fitting Day 3.21

You’re invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Tuesday, March 21st between 11:00am and 4:00pm to get your […]
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January 20, 2023
January 20, 2023
Categories

Titleist Club Fitting Day 2.1

You’re invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Wednesday, February 1st between 11:00am and 4:00pm to get your […]
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October 7, 2021
October 7, 2021
Categories
  • Golf Instruction
  • SMART Golf News

What Happens During a Club Fitting?

Here’s what a club fitting at SMART Golf & Fitness Instruction looks like and what you can expect! Let’s pull back the curtains and cover what […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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You can’t out-swing a physical limitation. 🛑 It’s You can’t out-swing a physical limitation. 🛑

It’s the hard truth of the game: If your hips are tight or your core is weak, your brain will “brake” your swing to protect your body. That’s why the secret to a 300-yard drive is found right here in the gym. 🏋️‍♂️⛳️

We use golf-specific fitness and Muscle Activation Techniques (MAT) to remove those “brakes,” allowing you to swing faster, harder, and, most importantly, pain-free.

Don’t just play golf. Be a golf athlete.

#SMARTGolf #golffitness #fitnessforgolf #golferswholift #chicagogolffitness
March in the Sandhills? Say no more. 🏌️ Join us March in the Sandhills? Say no more. 🏌️ 

Join us for the 4-Person Team Championship at Dormie Club. 
⛳️ When: March 7–9, 2026 
⛳️ Where: West End, NC 
⛳️ The Deal: 4 Rounds of golf + all meals + select beverages + tee gifts. 

Saturday is for practice, Sunday is for the 36-hole grind, and Monday is for the Final Round and the Awards Lunch. 🏆

⚠️ DEADLINE ALERT: Spots are limited and filling fast. All entry fees are due by January 31st to confirm your position.

Visit our website for the full itinerary or email us at info@smartgolffitness.com to register today!

#SMARTGolf #DormieNetwork #NCGolf #GolfTournament #TeamGolf #SpringGolf
The most expensive club in your bag isn’t the one The most expensive club in your bag isn’t the one that cost the most... 💸

It’s the $600 driver sitting in your bag right now that doesn’t actually fit your swing.

Most golfers think buying the “latest and greatest” off the rack is the shortcut to more distance. But if the loft, shaft flex, and swing weight aren’t optimized for your unique delivery, you’re just paying a premium to keep hitting it into the trees. 🌲🏌️‍♂️

At SMART Golf & Fitness, we don’t guess. We use Trackman data to ensure every club is an investment in your performance, not just a line item on your credit card statement.

Stop wasting money on marketing. Start investing in your game.

#clubfitting #golffitting #smartgolffitness #customclubs #chicagogolf
Win $100 Toward Your Best Season Ever! ⛳️⚡️ Statis Win $100 Toward Your Best Season Ever! ⛳️⚡️ Statistically, January 15th is the day most New Year’s resolutions start to fade. We’re not letting that happen to your golf game.

To help you stay committed to your 2026 goals, we’re giving away a $100 SMART Membership Gift Card! Whether you want to finally fix that slice, gain 10 yards of carry, or start a professional strength routine, this is your sign to get started.

How to Enter: 
1️⃣ Click the link in our bio and fill out our 10-second entry form
2️⃣ Tag a friend in the comments
3️⃣ Follow @smartgolffitness

📅 Deadline: January 31st

Stop wishing for a better score and start building a better process. Tap the link in our bio to enter now! 🔗

#SMARTStart #GolfGiveaway #NewYearNewGolf #SMARTGolfFitness #ChicagoGolf #GolfTraining #Trackman #ProcessOverOutcome
🍀 10 YEARS OF SMARTCUP: DESTINATION NORTHERN IRELA 🍀 10 YEARS OF SMARTCUP: DESTINATION NORTHERN IRELAND 🍀

For our 10th anniversary, we aren't just taking a trip—we’re making a pilgrimage. We are headed to the rugged coast of Northern Ireland for the most ambitious SMARTCUP in our history!

From September 22–26, 2026, join us for 5 rounds of world-class golf, including three rounds at the legendary Royal County Down—consistently ranked as the #1 course in the entire world.

The Experience: 
📍 4 Nights at the 5-Star Slieve Donard 
⛳️ Golf at Portmarnock, Ardglass, & Royal County Down 
🍻 Guinness Storehouse Tour in Dublin 
🍳 Daily Full Irish Breakfasts & Elite Dinners 
🚐 Luxury Coach & Full-time Driver

This is the ultimate test of golf in one of the most beautiful places on Earth. Space is strictly limited—don't miss your chance to be part of the 10th Anniversary legacy.

🔗 Link in bio for full details and registration!

#SMARTCUP #NorthernIrelandGolf #RoyalCountyDown #GolfTravel #BucketListGolf #SMARTGolfFitness #10thAnniversary @portmarnockgolfclub @royalcountydowngc @ardglassgolf @ardglassgolfclub
Matt R. is the literal definition of "Showing Up a Matt R. is the literal definition of "Showing Up and Leveling Up." Since joining SMART Golf & Fitness, Matt has been stacking strength like it’s his full-time job—and the results speak for themselves.

The Transformation: Matt didn’t just hit new PRs; he literally outgrew his wardrobe. New suits, new shirts, new pants—when you’re moving weight that used to feel out of reach, your old clothes just don't cut it anymore!

The Payoff: 
⛳️ On the Course: Significant gains in club speed and distance. More power, more control, more confidence.
💪 For the Body: Matt is now training and living pain-free. No more nagging knees or cranky shoulders—just smooth, strong, confident movement.

Matt’s progress is the perfect example of what happens when effort meets intention. Congratulations on the massive gains, Matt!

#MemberSpotlight #StrengthAndConditioning #GolfFitness #Transformation #PainFree #SMARTGolf #ChicagoFitness
Ready to level up in 2026? Here are 3 reasons to Ready to level up in 2026? 

Here are 3 reasons to join the SMART Golf & Fitness family: 

1️⃣ Expert Instruction 

2️⃣ Golf-Specific Fitness 

3️⃣ An Unbeatable Community

This is your year to play your best golf. Click the link in our bio to learn more about membership! 🔗

#GolfLife #ChicagoFitness #Trackman #GolfTraining #SMARTGolf
Is Pain Holding Your Game Back? 🛑🏌️ "MAT is a phe Is Pain Holding Your Game Back? 🛑🏌️

"MAT is a phenomenal fix for body aches and pains. Jenn is an amazing therapist and knows the program extremely well. I highly recommend you give this treatment an opportunity." - Dan C.

Muscle Activation Techniques (MAT) is often the "missing link" for golfers struggling with nagging injuries or restricted movement. By identifying which muscles aren't "firing" correctly, Jenny helps our members move better, play longer, and live pain-free.

Ready to see what a "phenomenal fix" feels like? Book a MAT session and get your body back on track for the 2026 season!

#MuscleActivation #MAT #PainFreeGolf #Recovery #SMARTGolfFitness #MemberReview #GolfHealth