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October 30, 2018
October 30, 2018
Categories
  • Fitness Tips
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  • Our Philosophy
  • What Separates Us

The Importance of Feedback

The saying goes “inspect what you expect”.  Often it’s referring to business and how in order to manage something you must keep an eye on it.  […]
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October 18, 2018
October 18, 2018
Categories
  • Fitness Tips
  • Our Philosophy
  • What Separates Us

How Often Should You Exercise?

Many golfers have heard that exercise (specifically strength training) can be bad for your golf game.  To say that’s untrue would be an understatement.  According to […]
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October 3, 2018
October 3, 2018
Categories
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The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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September 26, 2018
September 26, 2018
Categories
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The Difference Between Consistent and Inconsistent Ball Strikers

We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
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September 19, 2018
September 19, 2018
Categories
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The Problem with the “Occasional Golf Lesson”

Why don’t we offer the occasional “one-off” golf lesson? To put it simply, it’s because we don’t believe they are beneficial in the long term.  Of […]
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September 5, 2018
September 5, 2018
Categories
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  • What Separates Us

Train Movements, Practice Shots, Play The Game

At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing.  There are two transition areas, one between Training […]
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LINCOLN PARK

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P: 630.519.3242

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545 South Waukegan Road, Northbrook IL 60062

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What an incredible time we had at The Glen Club fo What an incredible time we had at The Glen Club for the Junior Clinic during the Korn Ferry Tour's NV5 Invitational! It was fantastic to see so many young golfers getting a firsthand look at what it takes to play at the professional level.

Our future stars got to sharpen their skills with tips from Korn Ferry Tour professionals, working on their game at the chipping area, putting green, and practice tee. It was a great day of learning, and who knows—we may have seen the next Ryan Hall or Ryan McCormick in the making!

Thank you to the Korn Ferry Tour pros for sharing their knowledge and inspiring the next generation. Heading to the Korn Ferry Tour NV5 Invitational? Don't forget to swing by the #SMARTGolfFitness booth - we'll be there all 4 days of the event! #smartgolf #kornferrytour #youthgolf #glenclub
Think golf is just about technique? Think again! A Think golf is just about technique? Think again! At SMART Golf & Fitness, we know that strength training isn't just beneficial—it's essential for golfers and athletes in any sport.

Here's why incorporating strength training into your routine is a game-changer:
⛳️ For Golfers: Increased clubhead speed, more consistent ball striking, injury prevention, and improved endurance to play strong through 18 holes.
🏀 For All Athletes: Enhanced power, speed, agility, stability, and a reduced risk of common sports injuries.

Our personalized fitness programs are designed to build the strength you need to excel, whether you're chasing birdies or dominating your chosen field. Stop leaving power on the table and start training smarter! #smartgolffitness #smartgolf #golffitness #fitnesstraining #fitnessforgolf
Hitting balls without understanding your swing mea Hitting balls without understanding your swing means you're often just reinforcing bad habits. At SMART Golf & Fitness, we believe continuous, real-time feedback is crucial for true improvement.

Our state-of-the-art technology and expert instructors give you immediate insights into every swing. You'll see what's working, what's not, and get precise guidance to make lasting changes. Stop guessing and start improving! #SMARTGolfFitness #GolfFitness #GolfLessons
"Everything you could want in an indoor golf facil "Everything you could want in an indoor golf facility." We love hearing that! 🙌 This 5-star review perfectly sums up our mission at SMART Golf & Fitness Instruction: combining first-class tech with dedicated instructors and trainers who are invested in your progress. Come experience the difference! #SMARTGolfFitness #GolfFitness #CustomerReview
Wishing you a safe and Happy Fourth of July, from Wishing you a safe and Happy Fourth of July, from the team at SMART Golf & Fitness Instruction! 🇺🇸 ⛳️ #smartgolffitness #happyfourthofjuly #independenceday
Meet our Golf Coach, Seth Terpstra! ⛳️ Seth i Meet our Golf Coach, Seth Terpstra! ⛳️

Seth is a PGA Professional with a real knack for helping golfers of all levels – from beginners to pros – truly understand their game and play their absolute best. He believes his greatest strength is connecting with each student personally, tailoring his coaching style to fit your unique learning needs.

Seth's competitive spirit and constant drive to learn mean he's always adding new knowledge and tools to his coaching arsenal. Whether he's shadowing top instructors or earning certifications like TPI and SportsBox AI, he's dedicated to delivering the best coaching possible.

A proud Grand Rapids native and Ferris State grad, Seth is an avid fan of the Wolverines and all Detroit sports. When he's not helping you perfect your swing, you'll find him playing golf or basketball, and spending quality time with his family.

We're thrilled to have Seth on the SMART Golf & Fitness team! Come say hello and let him help you elevate your game.

#SMARTGolfAndFitness #GolfCoach #PGAPRO #GolfFitness #ElevateYourGame #MeetTheTeam #GolfLife
With the Fourth of July holiday weekend approachin With the Fourth of July holiday weekend approaching, we will have updated hours at our clubhouses! 🇺🇸

Lincoln Park
🇺🇸 Thursday, July 3rd - 7:00am-3:00pm
🇺🇸 Friday, July 4th - CLOSED
🇺🇸 Saturday, July 5th - CLOSED
🇺🇸 Sunday, July 6th - Normal

Lombard
🇺🇸 Thursday, July 3rd - Normal
🇺🇸 Friday, July 4th - CLOSED
🇺🇸 Saturday, July 5th - 7:00am-12:00pm (by appointment only)
🇺🇸 Sunday, July 6th - Normal

We will resume normal business hours on Sunday, July 6th at our clubhouses. If you have any questions, contact our team or reach out to your coaches. Enjoy your holiday weekend! #smartgolffitness #holidayhours #happyfourthofjuly #holidayweekend
HOLE IN 1 FOR DUNCAN ROWLEY!! During the 2nd rou HOLE IN 1 FOR DUNCAN ROWLEY!! 

During the 2nd round of last weeks WPGA Event at Wild Rock GC, on hole #4. This helped Duncan to a T-11 finish in the event as well. Congratulations Duncan! 

#juniorgolf #juniorgolfer #holeinone #tournamentgolf #smartgolffitness