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July 16, 2019
July 16, 2019
Categories
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  • Our Philosophy
  • What Separates Us

Stages of Motor Learning

Understanding the 3 Stages of Motor Learning and recognizing what stage you’re in, or need to be in, is a vital part of the learning process.  […]
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July 9, 2019
July 9, 2019
Categories
  • Fitness Tips
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  • What Separates Us

Serious Coaching for Serious Golfers

History SMART Golf & Fitness Instruction was co-founded in 2011 by Tommy Asuma and Joe Sheren.  SMART was, and continues to be, built on an extreme […]
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July 2, 2019
July 2, 2019
Categories
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11 Characteristics That Determine the Rate You Can Make a Swing Change

Some people have an easy time making swing changes, but for some it’s more difficult.  There are a lot of factors that can contribute to the […]
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June 25, 2019
June 25, 2019
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Growth vs Fixed Mindset

“Whether you think you can or think you can’t, you’re right.” – Henry Ford This quote by Henry Ford perfectly sums up how important the right […]
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June 18, 2019
June 18, 2019
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What makes SMART Golf & Fitness Instruction Different?

SMART Golf & Fitness Instruction is unlike anything you have ever seen before. Our instructors do not subscribe to the “one size fit all” approach. Instead, […]
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June 3, 2019
June 3, 2019
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Deliberate Practice Is the Key to Success at SMART

What is Deliberate Practice? It’s an activity SPECIFICALLY DESIGNED to improve performance Requires that one identify certain sharply defined areas that need to be improved and […]
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May 28, 2019
May 28, 2019
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The Significance of a 3 Month Time Commitment

The main reason we require a 3 month time commitment is to provide us the best opportunity to create 100% satisfaction. In other words, truly help […]
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December 27, 2018
December 27, 2018
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
Categories
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What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Wondering if SMART Golf & Fitness is the right fit Wondering if SMART Golf & Fitness is the right fit for you? We make it easy to find out with our SMART Initial Assessment. This comprehensive, two-hour session provides a clear roadmap to success by giving you a personalized look at your golf and fitness.

Here's what the assessment includes:
⛳️ Get to Know You: We'll start with a one-on-one discussion about your golf background, goals, and what you want to achieve.

⛳️ Swing Analysis: Using our advanced technology, we'll dive deep into your swing data to pinpoint exactly where you can improve.

⛳️ Fitness Screen: Our experts will evaluate your fitness to identify areas that, when strengthened, will directly benefit your game.

⛳️ Personalized Plan: You'll leave with a customized training program tailored specifically to your needs, so you know exactly how to get better.

Ready to take your game and fitness to the next level? Schedule your SMART Initial Assessment today!

#SMARTGolfFitness #FindYourFit #GolfGoals #FitnessGoals #PersonalizedTraining
Did you know SMART Golf & Fitness offers more than Did you know SMART Golf & Fitness offers more than just elite training? Step into our Pro Shop and explore a curated selection of the top golf and fitness brands!

Beyond premium gear, we also provide custom golf club fitting. Get expertly fitted to ensure your equipment perfectly matches your swing, helping you unlock your true potential on the course.

Equip yourself for success, from head to club!

#SMARTGolfFitness #ProShop #GolfGear #FitnessApparel #CustomClubFitting #GolfEquipment #TopBrands #ElevateYourGame
🔥 THIS SATURDAY — Fleet Fields 🔥 We’re t 🔥 THIS SATURDAY — Fleet Fields 🔥
We’re turning up the heat! 💪🏼 Get ready to MOVE, SWEAT, and then refuel with burgers & shakes 🍔🥤
Barbells. Burgers. Be there.
📅 Saturday, Aug 9th | 3–6 PM | Fleet Fields
🎟 RSVP now — Link in bio

#BarbellsAndBurgers #FleetFields #ChicagoEvents #EatWhatYouBurn
Exciting Collaboration Announcement 🚨 We’re Exciting Collaboration Announcement 🚨

We’re excited to partner with @slatemilk for this Saturday’s Barbells & Burgers event — happening from 3–6 PM at Fleet Fields near Smart Golf & Fitness! 🏋️‍♂️🍔

Guests will enjoy Slate’s high-protein, lactose-free shakes — a clean and delicious recovery option made with premium ingredients and no artificial additives. 🥤💪

✨ Themed athletic attire is encouraged — come dressed to match the energy! 🎽🔥

It’s not too late to RSVP — link in bio!
Join us for an afternoon of fitness, fuel, and community vibes.

#SmartGolfAndFitness #SlateMilk #BarbellsAndBurgers #FleetFields #FitnessFuel #ProteinRecovery #CommunityWellness #ThemeFitReady
Ever wonder what's really happening with your golf Ever wonder what's really happening with your golf swing? Our Trackman-equipped hitting bays at SMART Golf & Fitness Instruction give you unparalleled insight into every single aspect of your swing.

From club path and face angle to ball speed and launch, @trackmangolf provides precise data so you can truly understand your game. It's the ultimate tool for personalized improvement and taking the guesswork out of your practice.

#Trackman #GolfSwingAnalysis #GolfTechnology #SMARTGolfFitness #UnderstandYourGame #ImproveYourSwing #DataDrivenGolf #TrackmanGolf
We're passionate about nurturing talent of all age We're passionate about nurturing talent of all ages at SMART Golf & Fitness Instruction, which is why we're thrilled to announce the launch of our comprehensive Junior Golf & Fitness Training Programs, designed for young golfers eager to improve both on and off the course.

Our programs offer integrated golf and fitness training, helping junior participants become more confident, knowledgeable, and skilled in golf and in life.

Mark your calendars! Our Junior Programs launch in Lombard this October and in Northbrook this November!

Have questions or want to learn more? Don't hesitate to contact us or email our team at info@smartgolffitness.com. Let's build their future in golf, together!

#JuniorGolf #GolfFitness #YouthSports #SMARTGolfFitness #Lombard #Northbrook #ComingSoon #DevelopTheirGame
We're celebrating the opening of our new SMART Gol We're celebrating the opening of our new SMART Golf & Fitness Instruction location in Northbrook with an exciting giveaway!

Enter to win an Initial Assessment & a 1-Month SMART Membership! That's a $1,500 value that could be yours!

Ready to kickstart your golf and fitness journey with us? Click the link in bio to complete the form to enter for your chance to win.

Sweepstakes runs through September 30th. The lucky winner will be selected and notified after October 1st. Don't miss out!

#SMARTGolfFitness #Northbrook #GrandOpening #Sweepstakes #Giveaway #GolfFitness #WinBig #LimitedTime #EnterToWin
To celebrate our new Clubhouse in Northbrook, we'r To celebrate our new Clubhouse in Northbrook, we're offering an exclusive Grand Opening Membership Special for a limited time! 

Purchase our 3-Month Membership for just $3,000 (regularly $3,600)! That means you get a FREE Initial SMART Assessment AND save $300 on your first month of membership!

This incredible package includes: 
⛳️ Initial SMART Assessment
⛳️ 12 Golf Lessons
⛳️ 12 Fitness Sessions
⛳️ Unlimited Facility Use

Don't miss out on this amazing opportunity to elevate your game and fitness with our expert team and state-of-the-art facility. This offer is for a limited time only, so act fast! Click the link in bio to learn more and sign up! 

#SMARTGolfFitness #Northbrook #GrandOpening #GolfFitness #LimitedTimeOffer #NewLocation #GolfLessons #FitnessTraining #GetSMART