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July 16, 2019
July 16, 2019
Categories
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Stages of Motor Learning

Understanding the 3 Stages of Motor Learning and recognizing what stage you’re in, or need to be in, is a vital part of the learning process.  […]
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July 9, 2019
July 9, 2019
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Serious Coaching for Serious Golfers

History SMART Golf & Fitness Instruction was co-founded in 2011 by Tommy Asuma and Joe Sheren.  SMART was, and continues to be, built on an extreme […]
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July 2, 2019
July 2, 2019
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11 Characteristics That Determine the Rate You Can Make a Swing Change

Some people have an easy time making swing changes, but for some it’s more difficult.  There are a lot of factors that can contribute to the […]
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June 25, 2019
June 25, 2019
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Growth vs Fixed Mindset

“Whether you think you can or think you can’t, you’re right.” – Henry Ford This quote by Henry Ford perfectly sums up how important the right […]
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June 18, 2019
June 18, 2019
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What makes SMART Golf & Fitness Instruction Different?

SMART Golf & Fitness Instruction is unlike anything you have ever seen before. Our instructors do not subscribe to the “one size fit all” approach. Instead, […]
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June 3, 2019
June 3, 2019
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Deliberate Practice Is the Key to Success at SMART

What is Deliberate Practice? It’s an activity SPECIFICALLY DESIGNED to improve performance Requires that one identify certain sharply defined areas that need to be improved and […]
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May 28, 2019
May 28, 2019
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The Significance of a 3 Month Time Commitment

The main reason we require a 3 month time commitment is to provide us the best opportunity to create 100% satisfaction. In other words, truly help […]
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December 27, 2018
December 27, 2018
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
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What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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1452 West Willow Street, Chicago IL 60642

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545 South Waukegan Road, Northbrook IL 60062

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Exciting news! 🎉 Our Lombard Clubhouse is getti Exciting news! 🎉 Our Lombard Clubhouse is getting a major upgrade this summer!

We're thrilled to announce the expansion of our Lombard clubhouse, bringing you a bigger, better, and even smarter experience. 

Get ready for:
⛳️ More Trackman Hitting Bays: Less waiting, more swinging! Dial in your game with even more access to the world's leading launch monitor technology.
⛳️ A Larger, Enhanced Gym: We're relocating and expanding our fitness space with new equipment and an optimized layout to help you boost your performance and comfort.
⛳️ Expanded Putting Green & Short Game Area: Get ready for longer chips and putts on our brand-new, completely flat putting green!

Thank you for your support of SMART Golf & Fitness. We can't wait to show you all the improvements coming your way this summer! #smartgolffitness #golffitnesslombard #bignews
CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66( CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66(-5)

Connor has been hard at work this year and has started to improve how he is practicing to take his game to the next level. Results are speaking loudly. The future is bright for Connor! 

#smartgolffitness #juniorgolfers #lowround #golfcoaching #golffitness #bettergolf
New barbells in at SMART GOLF & FITNESS Lombard! T New barbells in at SMART GOLF & FITNESS Lombard! Thanks @repfitnessequipment love the matte blue and the Colorado end caps! The kneeling feels great too!
Happy Father's Day to all the amazing dads out the Happy Father's Day to all the amazing dads out there! 🏌️‍♂️ We hope your day is filled with great shots, good company, and quality time on and off the course. Cheers to the dads who taught us to swing and always supported our game! #FathersDay #GolfDad #SMARTGolfFitness
Ready to shave strokes off your score? 🎯 Unlock Ready to shave strokes off your score? 🎯 Unlock your short game potential on our 1,000 square foot chipping and putting green at SMART Golf & Fitness! Our state-of-the-art facility provides the perfect environment to hone your touch, improve your accuracy, and gain confidence around the greens. Come master those crucial shots! #ShortGameStrong #PuttingPractice #ChippingSkills #SMARTGolfFitness
🎁 FATHER’S DAY GIFT BOX! Want to give Dad s 🎁 FATHER’S DAY GIFT BOX! 

Want to give Dad something he’ll actually use and love?

For just $70, get this exclusive Smart Golf Father’s Day Gift Box:

🧢 Smart Golf Hat
🏌️‍♂️ Custom Golf Towel
🏌️‍♂️ Sleeve of Golf Balls
• PLUS: A voucher inside for a 2-hour Golf Fitness Assessment (normally $300!)

• Available for pickup at Lincoln Park or Lombard locations
• Offer ends June 16 or until sold out
• Only 10 available

DM us “DAD” to reserve yours today!

#SmartGolf #FathersDayGift #GolfFitness #GolfChicago #LincolnParkGolf #LombardGolf #GolfGiftsForDad #GetBetterGetSmart
Chipping in for a Cause at Cog Hill! Team SMART Go Chipping in for a Cause at Cog Hill!
Team SMART Golf & Fitness had an amazing time at the Chip Away at Cancer event supporting the American Cancer Society. We connected with golfers, ran contests at Hole 4, and gave away free assessments — all to promote better performance and support cancer research. 💪⛳

We’re proud to be part of a golf community that gives back. Big thanks to everyone who stopped by and played with us! #GolfForACause #SmartGolfFitness #CogHillGolf #CancerAwareness #GolfFundraiser #GolfEvents #GolfPerformance #GolfFitness #chicagolandgolf
Don't let your progress stall this season! At SMAR Don't let your progress stall this season! At SMART Golf & Fitness, our Trackman technology provides the insights you need to understand your swing and make real improvements. Consistent practice in our bays means consistent results on the course. #GolfSeason #SMARTFitness #GolfLessons