October 18, 2018
Many golfers have heard that exercise (specifically strength training) can be bad for your golf game. To say that’s untrue would be an understatement. According to […]
October 3, 2018
What is the SMART Assessment? The SMART Assessment is our way of best determining your needs. It is an opportunity for us to collect as much […]
September 26, 2018
We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
September 19, 2018
Why don’t we offer the occasional “one-off” golf lesson? To put it simply, it’s because we don’t believe they are beneficial in the long term. Of […]
September 13, 2018
What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”. At the end of the day, the better a person is as […]
September 5, 2018
At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing. There are two transition areas, one between Training […]