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June 7, 2022
June 7, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Why Should I Be Fit For My Golf Clubs?

As we near the beginning of Summer and golf season is pretty much in full swing, now is a great time to consider checking the specs […]
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May 28, 2022
May 28, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Speed In the Golf Swing

Where It Comes From and How to Train It Speed. Everyone wants it in the golf swing, but few really know how to train for it, […]
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April 15, 2022
April 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

The 3-Dimensional Game of Golf

Twist it, turn it, flick it, push it, pull it… are we talking about the game BOP IT or the game of Golf?  Whether you are […]
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February 15, 2022
February 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

What’s In a Foot?

There are 26 bones in each foot.  There are 206 bones in the entire human body.  This means a quarter (52) of the bones in your […]
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January 15, 2022
Professional golfer putting ball into the hole. Golf ball by the edge of hole with player in background on a sunny day.
January 15, 2022
Categories
  • Fitness Tips
  • Golf Instruction

Using On-Course Statistics to Improve Your Golf Scores

While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
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December 10, 2021
Male golf player on professional golf course. Golfer with golf club.
December 10, 2021
Categories
  • Fitness Tips
  • Golf Instruction

How Using Your Breath Can Help Improve Your Golf Game

Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
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November 30, 2021
November 30, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Offseason Improvement Ideas

How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]
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November 11, 2021
November 11, 2021
Categories
  • Fitness Tips
  • Smart Golf News

Social Media Content Overload

Be Careful of What You Consume It wasn’t too long ago that the golf instruction industry was a reticent business. In general, the world’s premier golf […]
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October 28, 2021
October 28, 2021
Categories
  • Fitness Tips
  • Golf Instruction
  • Our Philosophy

3 Keys to Long Term Health & Golf Fitness

These days the fitness world has become bogged down with so much information that it can be incredibly overwhelming to know where to start or what […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Wondering if SMART Golf & Fitness is the right fit Wondering if SMART Golf & Fitness is the right fit for you? We make it easy to find out with our SMART Initial Assessment. This comprehensive, two-hour session provides a clear roadmap to success by giving you a personalized look at your golf and fitness.

Here's what the assessment includes:
⛳️ Get to Know You: We'll start with a one-on-one discussion about your golf background, goals, and what you want to achieve.

⛳️ Swing Analysis: Using our advanced technology, we'll dive deep into your swing data to pinpoint exactly where you can improve.

⛳️ Fitness Screen: Our experts will evaluate your fitness to identify areas that, when strengthened, will directly benefit your game.

⛳️ Personalized Plan: You'll leave with a customized training program tailored specifically to your needs, so you know exactly how to get better.

Ready to take your game and fitness to the next level? Schedule your SMART Initial Assessment today!

#SMARTGolfFitness #FindYourFit #GolfGoals #FitnessGoals #PersonalizedTraining
Did you know SMART Golf & Fitness offers more than Did you know SMART Golf & Fitness offers more than just elite training? Step into our Pro Shop and explore a curated selection of the top golf and fitness brands!

Beyond premium gear, we also provide custom golf club fitting. Get expertly fitted to ensure your equipment perfectly matches your swing, helping you unlock your true potential on the course.

Equip yourself for success, from head to club!

#SMARTGolfFitness #ProShop #GolfGear #FitnessApparel #CustomClubFitting #GolfEquipment #TopBrands #ElevateYourGame
🔥 THIS SATURDAY — Fleet Fields 🔥 We’re t 🔥 THIS SATURDAY — Fleet Fields 🔥
We’re turning up the heat! 💪🏼 Get ready to MOVE, SWEAT, and then refuel with burgers & shakes 🍔🥤
Barbells. Burgers. Be there.
📅 Saturday, Aug 9th | 3–6 PM | Fleet Fields
🎟 RSVP now — Link in bio

#BarbellsAndBurgers #FleetFields #ChicagoEvents #EatWhatYouBurn
Exciting Collaboration Announcement 🚨 We’re Exciting Collaboration Announcement 🚨

We’re excited to partner with @slatemilk for this Saturday’s Barbells & Burgers event — happening from 3–6 PM at Fleet Fields near Smart Golf & Fitness! 🏋️‍♂️🍔

Guests will enjoy Slate’s high-protein, lactose-free shakes — a clean and delicious recovery option made with premium ingredients and no artificial additives. 🥤💪

✨ Themed athletic attire is encouraged — come dressed to match the energy! 🎽🔥

It’s not too late to RSVP — link in bio!
Join us for an afternoon of fitness, fuel, and community vibes.

#SmartGolfAndFitness #SlateMilk #BarbellsAndBurgers #FleetFields #FitnessFuel #ProteinRecovery #CommunityWellness #ThemeFitReady
Ever wonder what's really happening with your golf Ever wonder what's really happening with your golf swing? Our Trackman-equipped hitting bays at SMART Golf & Fitness Instruction give you unparalleled insight into every single aspect of your swing.

From club path and face angle to ball speed and launch, @trackmangolf provides precise data so you can truly understand your game. It's the ultimate tool for personalized improvement and taking the guesswork out of your practice.

#Trackman #GolfSwingAnalysis #GolfTechnology #SMARTGolfFitness #UnderstandYourGame #ImproveYourSwing #DataDrivenGolf #TrackmanGolf
We're passionate about nurturing talent of all age We're passionate about nurturing talent of all ages at SMART Golf & Fitness Instruction, which is why we're thrilled to announce the launch of our comprehensive Junior Golf & Fitness Training Programs, designed for young golfers eager to improve both on and off the course.

Our programs offer integrated golf and fitness training, helping junior participants become more confident, knowledgeable, and skilled in golf and in life.

Mark your calendars! Our Junior Programs launch in Lombard this October and in Northbrook this November!

Have questions or want to learn more? Don't hesitate to contact us or email our team at info@smartgolffitness.com. Let's build their future in golf, together!

#JuniorGolf #GolfFitness #YouthSports #SMARTGolfFitness #Lombard #Northbrook #ComingSoon #DevelopTheirGame
We're celebrating the opening of our new SMART Gol We're celebrating the opening of our new SMART Golf & Fitness Instruction location in Northbrook with an exciting giveaway!

Enter to win an Initial Assessment & a 1-Month SMART Membership! That's a $1,500 value that could be yours!

Ready to kickstart your golf and fitness journey with us? Click the link in bio to complete the form to enter for your chance to win.

Sweepstakes runs through September 30th. The lucky winner will be selected and notified after October 1st. Don't miss out!

#SMARTGolfFitness #Northbrook #GrandOpening #Sweepstakes #Giveaway #GolfFitness #WinBig #LimitedTime #EnterToWin
To celebrate our new Clubhouse in Northbrook, we'r To celebrate our new Clubhouse in Northbrook, we're offering an exclusive Grand Opening Membership Special for a limited time! 

Purchase our 3-Month Membership for just $3,000 (regularly $3,600)! That means you get a FREE Initial SMART Assessment AND save $300 on your first month of membership!

This incredible package includes: 
⛳️ Initial SMART Assessment
⛳️ 12 Golf Lessons
⛳️ 12 Fitness Sessions
⛳️ Unlimited Facility Use

Don't miss out on this amazing opportunity to elevate your game and fitness with our expert team and state-of-the-art facility. This offer is for a limited time only, so act fast! Click the link in bio to learn more and sign up! 

#SMARTGolfFitness #Northbrook #GrandOpening #GolfFitness #LimitedTimeOffer #NewLocation #GolfLessons #FitnessTraining #GetSMART