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December 27, 2018
December 27, 2018
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
Categories
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  • What Separates Us

What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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October 30, 2018
October 30, 2018
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The Importance of Feedback

The saying goes “inspect what you expect”.  Often it’s referring to business and how in order to manage something you must keep an eye on it.  […]
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October 18, 2018
October 18, 2018
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How Often Should You Exercise?

Many golfers have heard that exercise (specifically strength training) can be bad for your golf game.  To say that’s untrue would be an understatement.  According to […]
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October 3, 2018
October 3, 2018
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The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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September 26, 2018
September 26, 2018
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The Difference Between Consistent and Inconsistent Ball Strikers

We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
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September 19, 2018
September 19, 2018
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The Problem with the “Occasional Golf Lesson”

Why don’t we offer the occasional “one-off” golf lesson? To put it simply, it’s because we don’t believe they are beneficial in the long term.  Of […]
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September 13, 2018
September 13, 2018
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The Importance of Golf Fitness

What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”.  At the end of the day, the better a person is as […]
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September 5, 2018
September 5, 2018
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Train Movements, Practice Shots, Play The Game

At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing.  There are two transition areas, one between Training […]
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HOLE IN 1 FOR DUNCAN ROWLEY!! During the 2nd rou HOLE IN 1 FOR DUNCAN ROWLEY!! 

During the 2nd round of last weeks WPGA Event at Wild Rock GC, on hole #4. This helped Duncan to a T-11 finish in the event as well. Congratulations Duncan! 

#juniorgolf #juniorgolfer #holeinone #tournamentgolf #smartgolffitness
At SMART Golf & Fitness, our cutting-edge golf tec At SMART Golf & Fitness, our cutting-edge golf technology provides instant, precise feedback on every swing. From detailed club path to ball speed, you'll get the data you need to understand your game, make targeted improvements, and see real results faster.

Ready to optimize your swing? Contact our team to learn more.

#SMARTGolfFitness #GolfTech #SwingAnalysis #GolfTraining #GameImprovement
Did you know strength training is a game-changer n Did you know strength training is a game-changer not just for your golf swing, but for every activity you love? 💪 At SMART Golf & Fitness, we emphasize building golf-specific strength because it directly translates to more power, better control, and reduced injury risk on the course. Beyond golf, it boosts your overall athleticism and well-being, helping you move through life with greater ease and energy!

#StrengthTraining #GolfFitness #PerformanceEnhancement #FunctionalFitness #MoveBetter #SMARTGolfFitness
"The best money and time I’ve ever spent for my "The best money and time I’ve ever spent for my golf game." 🌟 This 5-star review says it all! We're incredibly proud to see our holistic approach to golf and fitness making such a significant impact on our clients' performance.

Our integrated blend of expert swing instruction and purpose-built fitness coaching is designed to elevate every facet of your game, just like it did for this dedicated amateur competitor. Ready to experience the SMART Golf & Fitness difference?

#SMARTGolfFitness #ClientSuccess #GolfTraining #GolfFitness #ElevateYourGame
Ready to transform your golf game? 💪 At SMART G Ready to transform your golf game? 💪 At SMART Golf & Fitness, we believe in a holistic approach. Our team uses advanced technology to analyze every detail of your swing, while our fitness pros build the strength and mobility you need to excel. It's time to train smarter, play longer, and hit further!

#GolfPerformance #FitnessForGolf #GolfTech #PersonalizedTraining #GolfLife #SmartGolfFitness #GolfFitness
You won't want to miss this! The 9th Annual SMART You won't want to miss this! The 9th Annual SMART Cup, our signature Ryder Cup-style match play event, is set for an incredible destination: Briggs Ranch in San Antonio, TX!

Designed by Tom Fazio, this Dormie Network private golf club showcases the beauty of Texas Hill Country. Get ready for 5 rounds on this beautiful course (1 practice round, 4 18-hole matches) paired with five-star on-site casitas and a culinary experience renowned as the best in the Dormie Network.

Secure your spot for the 9th Annual SMART Cup – it's an event not to be missed! #SMARTGolfFitness #SMARTCup #GolfGetaway
Exciting news! 🎉 Our Lombard Clubhouse is getti Exciting news! 🎉 Our Lombard Clubhouse is getting a major upgrade this summer!

We're thrilled to announce the expansion of our Lombard clubhouse, bringing you a bigger, better, and even smarter experience. 

Get ready for:
⛳️ More Trackman Hitting Bays: Less waiting, more swinging! Dial in your game with even more access to the world's leading launch monitor technology.
⛳️ A Larger, Enhanced Gym: We're relocating and expanding our fitness space with new equipment and an optimized layout to help you boost your performance and comfort.
⛳️ Expanded Putting Green & Short Game Area: Get ready for longer chips and putts on our brand-new, completely flat putting green!

Thank you for your support of SMART Golf & Fitness. We can't wait to show you all the improvements coming your way this summer! #smartgolffitness #golffitnesslombard #bignews
CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66( CONNOR ROWLEY (Class of 27’) NEW CAREER LOW: 66(-5)

Connor has been hard at work this year and has started to improve how he is practicing to take his game to the next level. Results are speaking loudly. The future is bright for Connor! 

#smartgolffitness #juniorgolfers #lowround #golfcoaching #golffitness #bettergolf