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December 27, 2018
December 27, 2018
Categories
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  • Reviews
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
Categories
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  • Our Philosophy
  • What Separates Us

What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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October 30, 2018
October 30, 2018
Categories
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  • What Separates Us

The Importance of Feedback

The saying goes “inspect what you expect”.  Often it’s referring to business and how in order to manage something you must keep an eye on it.  […]
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October 18, 2018
October 18, 2018
Categories
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How Often Should You Exercise?

Many golfers have heard that exercise (specifically strength training) can be bad for your golf game.  To say that’s untrue would be an understatement.  According to […]
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October 3, 2018
October 3, 2018
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The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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September 26, 2018
September 26, 2018
Categories
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The Difference Between Consistent and Inconsistent Ball Strikers

We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
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September 19, 2018
September 19, 2018
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The Problem with the “Occasional Golf Lesson”

Why don’t we offer the occasional “one-off” golf lesson? To put it simply, it’s because we don’t believe they are beneficial in the long term.  Of […]
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September 13, 2018
September 13, 2018
Categories
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The Importance of Golf Fitness

What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”.  At the end of the day, the better a person is as […]
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September 5, 2018
September 5, 2018
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Train Movements, Practice Shots, Play The Game

At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing.  There are two transition areas, one between Training […]
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LINCOLN PARK

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NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

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🚨 Northbrook Exclusive: Practice Memberships ar 🚨 Northbrook Exclusive: Practice Memberships are available now! Ready to get serious about your golf game? For a limited time, our Northbrook Clubhouse is offering an incredible Practice Membership deal! 

⛳️ Get your first month for just $449. This includes a 2-hour Initial SMART Assessment (a $300 value!) and one month of unlimited practice.

⏰ Hurry, spots are limited! After your first month, you can renew at just $399/month for practice only, or $449/month to include unlimited gym access and elevate your golf fitness. Don't miss out on this opportunity to train smarter!

Email info@smartgolffitness.com for more information or to sign up today! 

#SMARTGolfFitness #NorthbrookGolf #PracticeMembership #LimitedTimeOffer #GolfTraining #GetBetter
We're Hiring! Are you a self-motivated, driven ind We're Hiring! Are you a self-motivated, driven individual looking to thrive and grow in a dynamic career? SMART Golf & Fitness Instruction offers exciting opportunities in an industry you're passionate about!

If you're ready to join a fast-paced environment and help others elevate their golf game and fitness, we want to hear from you.

Visit the Careers page on our website today to explore open positions and become part of the SMART team!

#golffitness #fitnessinstruction #golflessons #golfinstruction #golf #fitnessforgolf #golfcoach #nowhiring #hiring #joinourteam #chicagogolf #getsmart #smartgolffitness
🍔💪 You're Invited to Barbells & Burgers! 💪🍔

Get ready for an epic afternoon of fitness, food, and fun! Join us at Fleet Fields near SMART Golf & Fitness Lincoln Park on Saturday, August 9th, starting at 3 PM for our Barbells & Burgers event!

Here's the lineup:
💪 3:00 PM: Get moving with a high-energy Group Fitness Class!
💪 4:00 PM - 5:45 PM: Show off your power in our Power Test Competition featuring the Vertical Jump, Seated Medicine Ball Chest Pass, and Sit-up & Overhead Throw.
💪 6:00 PM: We'll announce the winner! The champ takes home a FREE Physical Assessment & Private Training Session, PLUS a SMART Golf & Fitness Gift Box!

Come for the burgers and music, stay for the fitness and fun! You don't want to miss this!

💥 Open to the public — all ages welcome. 

#BarbellsAndBurgers #SMARTGolfFitness #LincolnPark #FitnessEvent #PowerCompetition #GolfFitness #CommunityEvent #WorkoutAndEat #SaveTheDate
What an incredible time we had at The Glen Club fo What an incredible time we had at The Glen Club for the Junior Clinic during the Korn Ferry Tour's NV5 Invitational! It was fantastic to see so many young golfers getting a firsthand look at what it takes to play at the professional level.

Our future stars got to sharpen their skills with tips from Korn Ferry Tour professionals, working on their game at the chipping area, putting green, and practice tee. It was a great day of learning, and who knows—we may have seen the next Ryan Hall or Ryan McCormick in the making!

Thank you to the Korn Ferry Tour pros for sharing their knowledge and inspiring the next generation. Heading to the Korn Ferry Tour NV5 Invitational? Don't forget to swing by the #SMARTGolfFitness booth - we'll be there all 4 days of the event! #smartgolf #kornferrytour #youthgolf #glenclub
Think golf is just about technique? Think again! A Think golf is just about technique? Think again! At SMART Golf & Fitness, we know that strength training isn't just beneficial—it's essential for golfers and athletes in any sport.

Here's why incorporating strength training into your routine is a game-changer:
⛳️ For Golfers: Increased clubhead speed, more consistent ball striking, injury prevention, and improved endurance to play strong through 18 holes.
🏀 For All Athletes: Enhanced power, speed, agility, stability, and a reduced risk of common sports injuries.

Our personalized fitness programs are designed to build the strength you need to excel, whether you're chasing birdies or dominating your chosen field. Stop leaving power on the table and start training smarter! #smartgolffitness #smartgolf #golffitness #fitnesstraining #fitnessforgolf
Hitting balls without understanding your swing mea Hitting balls without understanding your swing means you're often just reinforcing bad habits. At SMART Golf & Fitness, we believe continuous, real-time feedback is crucial for true improvement.

Our state-of-the-art technology and expert instructors give you immediate insights into every swing. You'll see what's working, what's not, and get precise guidance to make lasting changes. Stop guessing and start improving! #SMARTGolfFitness #GolfFitness #GolfLessons
"Everything you could want in an indoor golf facil "Everything you could want in an indoor golf facility." We love hearing that! 🙌 This 5-star review perfectly sums up our mission at SMART Golf & Fitness Instruction: combining first-class tech with dedicated instructors and trainers who are invested in your progress. Come experience the difference! #SMARTGolfFitness #GolfFitness #CustomerReview
Wishing you a safe and Happy Fourth of July, from Wishing you a safe and Happy Fourth of July, from the team at SMART Golf & Fitness Instruction! 🇺🇸 ⛳️ #smartgolffitness #happyfourthofjuly #independenceday