July 15, 2022
How More Consistent Sleep Can Lower Your Scores The average adult needs between 7 and 9 hours of sleep per night to optimize cognitive function. Less […]
June 12, 2022
With the ever growing membership and additions to our fitness staff at our Lincoln Park Clubhouse, real-estate in the gym was in high demand. With more […]
June 7, 2022
As we near the beginning of Summer and golf season is pretty much in full swing, now is a great time to consider checking the specs […]
May 28, 2022
Where It Comes From and How to Train It Speed. Everyone wants it in the golf swing, but few really know how to train for it, […]
April 15, 2022
Twist it, turn it, flick it, push it, pull it… are we talking about the game BOP IT or the game of Golf? Whether you are […]
February 15, 2022
There are 26 bones in each foot. There are 206 bones in the entire human body. This means a quarter (52) of the bones in your […]
January 15, 2022
While learning something new in the golf swing it is imperative to have feedback on whether or not an improvement is being made. However, many golfers […]
December 10, 2021
Anyone who has tried understands that improving your golf game is hard work. Learning a new motor pattern requires that a student goes through three different […]
November 30, 2021
How to Keep Getting Better At Golf In the Winter As many of us living in the upper Midwest experience every year, the beautiful summer and […]