January 22, 2021

Golf Tip: Don’t Keep Your Head Down

A Common Myth It’s kind of funny how golf is the only sport in the world where players willingly take advice from someone who clearly has […]
January 14, 2021

How the Lower Body Moves In the Golf Swing

The golf swing is an incredibly complex full body movement that requires both precision and power. It is one of the only athletic movements in sport […]
January 7, 2021

2020 Year In Review

What a long, strange year it was. 2020 is a year that none of us will ever forget. It likely will be the topic of many […]
December 23, 2020

How to Incorporate Golf Fitness In Your Exercise Routine

Why Do I Need Golf Fitness? As a golfer, you might be wondering about the importance of golf fitness in your exercise routine. Even though it […]
December 16, 2020

Around the Green: Evaluate, Select, Execute

Follow These Steps To Develop a Professional Level Short Game All SMART Golf & Fitness Memberships begin with an Initial SMART Assessment. If it is determined during the player […]
November 24, 2020

Meet the Team at Chicago CryoSpa

We have recently joined forces with Chicago CryoSpa to provide SMART Golf Members with additional tools to enhance performance and recovery. The team at Chicago CryoSpa is second […]
November 21, 2020

Don’t Tee Off Without a Dynamic Warmup

Golfers will try just about anything to enhance their performance on the course. But many amateurs often overlook including a proper dynamic warmup before taking the […]
November 17, 2020

Introducing Our Partnership with Dr. Shayne Cleary of Motogenix Concierge Physical Therapy

We are excited to announce our partnership with Dr. Shayne Cleary of Motogenix Concierge Physical Therapy. It is always our mission to provide our clients with […]
November 13, 2020

Golf Ball Flight 101

Let’s talk about golf ball flight. For almost all full swings, the golf ball is going to have some amount of curve. It’s impossible to hit […]