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December 27, 2018
December 27, 2018
Categories
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Expanded Location to Open Early 2019

SMART Golf & Fitness, the premier venue for improving total golf performance in Chicago, has officially broken ground on its new Lincoln Park location at 1452 […]
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November 12, 2018
November 12, 2018
Categories
  • Golf Instruction
  • Our Philosophy
  • What Separates Us

What Separates Top Performers From the Rest?

The determining factor that separates the best from the rest is Deliberate Practice, and below are the 5 characteristics that define Deliberate Practice. It is an […]
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October 30, 2018
October 30, 2018
Categories
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  • What Separates Us

The Importance of Feedback

The saying goes “inspect what you expect”.  Often it’s referring to business and how in order to manage something you must keep an eye on it.  […]
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October 18, 2018
October 18, 2018
Categories
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How Often Should You Exercise?

Many golfers have heard that exercise (specifically strength training) can be bad for your golf game.  To say that’s untrue would be an understatement.  According to […]
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October 3, 2018
October 3, 2018
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The SMART Assessment

What is the SMART Assessment? The SMART Assessment is our way of best determining your needs.  It is an opportunity for us to collect as much […]
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September 26, 2018
September 26, 2018
Categories
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The Difference Between Consistent and Inconsistent Ball Strikers

We have all experienced that three or four-hole stretch, of hitting the ball exactly where you want, only to be followed by the worst shot you […]
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September 19, 2018
September 19, 2018
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The Problem with the “Occasional Golf Lesson”

Why don’t we offer the occasional “one-off” golf lesson? To put it simply, it’s because we don’t believe they are beneficial in the long term.  Of […]
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September 13, 2018
September 13, 2018
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The Importance of Golf Fitness

What is “golf fitness”? Realistically, there is no such thing as “golf specific fitness”.  At the end of the day, the better a person is as […]
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September 5, 2018
September 5, 2018
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Train Movements, Practice Shots, Play The Game

At SMART Golf & Fitness Instruction we break down golf improvement into 3 parts: Training, Practicing, and Playing.  There are two transition areas, one between Training […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Invite a special guest for our annual one day Memb Invite a special guest for our annual one day Member-Guest tournament at White Eagle Golf Club in Naperville, Illinois. Originally designed by Arnold Palmer, White Eagle Golf Club is located on approximately 163 acres in Naperville, IL. The course has a rich history of hosting prestigious golf tournaments including the Illinois Open, Women’s Western Amateur Championship, and Korn Ferry Qualification School. 

Includes: 
⛳️ 18 Holes of Championship Golf
⛳️ On-Course Food and Drinks
⛳️ Tee Gift
⛳️ Prizes

*Shotgun Start at 12:00 PM CST

Visit the Event Calendar on our website to learn more! #smartgolffitness #memberday #golfouting #golfevent #whiteeaglegolfclub
This Memorial Day, SMART Golf & Fitness pauses to This Memorial Day, SMART Golf & Fitness pauses to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. We are forever grateful. 🇺🇸 #RememberAndHonor #MemorialDay #ThankYouHeroes
Big news at SMART Golf & Fitness! ⛳️ We're thr Big news at SMART Golf & Fitness! ⛳️ We're thrilled to introduce you to Chris, our new Academic and Evidence-Based Fitness Coach! Chris brings over 15 years of experience, a Master's degree in Clinical Exercise Physiology, and a passion for golf research from the UK.

He's even published research on warm-up protocols for junior golfers and is currently working on another study in elite junior golf S&C! Get ready to elevate your game with truly cutting-edge, science-backed training. Welcome to the team, Chris! #SMARTGolfAndFitness #GolfFitness #ExerciseScience #TeamMemberSpotlight #EvidenceBasedTraining
Thank you to JC for allocating his time and expert Thank you to JC for allocating his time and expertise to provide some continuing education for the Lombard team!  #neverstoplearning #getbettereveryday💪 #tpigolf #tpi #tpicertified #posturalrestoration
For our second trip around the lake we will be hea For our second trip around the lake we will be heading to the Dunes Club in New Buffalo, MI. The Dunes Club is considered by many to be the best nine hole golf course in the United States if not the world. This event filled up fast, but you're invited to join the waitlist if you're interested!

Nestled along the shores of Lake Michigan, The Dunes Club is a private course so hidden and private, the only sign visible from the road is a small no trespassing sign. Designer Dick Nugent developed the course with developer and owner Mike Keiser, now famous for his masterpieces in Oregon, Bandon Dunes, and Wisconsin, Sand Valley. 

A day at the Dunes Club is truly unique. The course is without tee markers, and the local rule is the winner of the previous hole selects the tee location for the next hole. Your round will include two trips around the nine holes with a break halfway to enjoy a burger or a dog at the quaint clubhouse. 

Includes: 
⛳️ 18 Holes of Championship Golf
⛳️ On-Course Food and Drinks
⛳️ Tee Gift
⛳️ Prizes

Tee Times Starting at 1:00 PM EST* 

Visit the Event Calendar on our website to learn more! #smartgolffitness #memberday #golfouting #golfevent #dunesclub
Memorial Day Weekend is almost here, which means w Memorial Day Weekend is almost here, which means we will have updated hours at our clubhouses!

Lincoln Park
⛳️ Friday, May 23rd - 7am-3pm
⛳️ Saturday, May 24th - 7am-3pm
⛳️ Sunday, May 25th - CLOSED
⛳️ Monday, May 26th - CLOSED

Lombard
⛳️ Friday, May 23rd - Normal
⛳️ Saturday, May 24th - Normal
⛳️ Sunday, May 25th - Normal
⛳️ Monday, May 26th - CLOSED

We will resume normal business hours on Tuesday, May 27th at our clubhouses. If you have any questions, contact our team or reach out to your coaches. #smartgolffitness #MemorialDayWeekend
Take a break this summer and join us at one of the Take a break this summer and join us at one of the best new golf courses in the entire country.  Designed by the legendary Scottish architect David McLay Kidd, GrayBull is a stunning inland links-style course. It exudes the quiet luxury and exclusivity found at all Dormie Network clubs but with a distinctive character that makes GrayBull one-of-a-kind. 

Set in the heartland of America, GrayBull Club offers an unforgettable golf getaway for those seeking a true escape. With its vast, undisturbed landscape, star-filled skies, and sense of isolation rarely found elsewhere, GrayBull is the ultimate destination and was a logical selection for our first ever Summer Member Retreat.

Includes: 
⛳️ 4 Rounds of Championship Golf
⛳️ 2 Nights Luxury On-Site Lodging
⛳️ On-Site Food and Drinks
⛳️ Tee Gift

Visit the Event Calendar on our website to learn more! #smartgolffitness #memberretreat #graybullclub @dormienetwork #dormienetwork
Protect your swing and play longer! 🛡️ Consis Protect your swing and play longer! 🛡️ Consistent gym sessions help build the foundational strength and flexibility needed to prevent injuries on the course. Invest in your body with SMART Golf & Fitness and enjoy more pain-free rounds. Your body will thank you! #GolfInjuryPrevention #FitnessForGolf #StayHealthyPlayLonger #SMARTGolf