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September 22, 2021
September 22, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Should I Walk or Should I Ride?

For the longest time, many daily golfers didn’t have to answer this question.  Walking was the preferred, and in fact, the only method to get around […]
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September 15, 2021
September 15, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Hidden Health Habits

How the Little Things Add Up In Golf In golf fitness, so much of our time and energy goes into making sure the swing is as […]
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August 4, 2021
August 4, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Speed, Power, Distance!

The sun beating down, the sweat in your palms, your heart rate beating at 125 beats per minutes, staring down at a ball no bigger than […]
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March 25, 2021
March 25, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Is Lower Back Pain Impacting Your Golf Game?

Lower back injuries are all too common of a problem in golf. It seems like every golfer you talk to complains about stiffness or pain in […]
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March 11, 2021
March 11, 2021
Categories
  • Golf Instruction

Is Your Equipment Helping Your Golf Game?

Having the right equipment in your bag to match your game can do great things for both your score and your enjoyment of the game when […]
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February 11, 2021
February 11, 2021
Categories
  • Golf Instruction

Try These 5 Keys and Get Up & Down Every Time

Lie, Green, Trajectory, Club & Execution The best players in the world don’t hit every shot as they wish. They also don’t always end up in […]
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February 9, 2021
February 9, 2021
Categories
  • Smart Golf News

New Location Opening in Spring 2021

New Facility Opening In Lombard In December of 2020, the SMART team officially broken ground on our new Lombard location. The new facility is at 350 […]
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February 4, 2021
February 4, 2021
Categories
  • Fitness Tips
  • Golf Instruction

Do Exercises Need to Resemble a Golf Swing to be Effective?

How Do I Choose the Right Exercises? Have you ever seen an exercise on social media that looks exactly like the golf swing? Well, one of […]
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January 28, 2021
January 28, 2021
Categories
  • Golf Instruction

Consistent Ball Strikers vs. Inconsistent Ball Strikers

We have all experienced that three or four-hole (+) stretch of hitting the ball exactly where we want, followed by a big miss on the subsequent […]
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Ever wonder what's really happening with your golf Ever wonder what's really happening with your golf swing? Our Trackman-equipped hitting bays at SMART Golf & Fitness Instruction give you unparalleled insight into every single aspect of your swing.

From club path and face angle to ball speed and launch, @trackmangolf provides precise data so you can truly understand your game. It's the ultimate tool for personalized improvement and taking the guesswork out of your practice.

#Trackman #GolfSwingAnalysis #GolfTechnology #SMARTGolfFitness #UnderstandYourGame #ImproveYourSwing #DataDrivenGolf #TrackmanGolf
We're passionate about nurturing talent of all age We're passionate about nurturing talent of all ages at SMART Golf & Fitness Instruction, which is why we're thrilled to announce the launch of our comprehensive Junior Golf & Fitness Training Programs, designed for young golfers eager to improve both on and off the course.

Our programs offer integrated golf and fitness training, helping junior participants become more confident, knowledgeable, and skilled in golf and in life.

Mark your calendars! Our Junior Programs launch in Lombard this October and in Northbrook this November!

Have questions or want to learn more? Don't hesitate to contact us or email our team at info@smartgolffitness.com. Let's build their future in golf, together!

#JuniorGolf #GolfFitness #YouthSports #SMARTGolfFitness #Lombard #Northbrook #ComingSoon #DevelopTheirGame
We're celebrating the opening of our new SMART Gol We're celebrating the opening of our new SMART Golf & Fitness Instruction location in Northbrook with an exciting giveaway!

Enter to win an Initial Assessment & a 1-Month SMART Membership! That's a $1,500 value that could be yours!

Ready to kickstart your golf and fitness journey with us? Click the link in bio to complete the form to enter for your chance to win.

Sweepstakes runs through September 30th. The lucky winner will be selected and notified after October 1st. Don't miss out!

#SMARTGolfFitness #Northbrook #GrandOpening #Sweepstakes #Giveaway #GolfFitness #WinBig #LimitedTime #EnterToWin
To celebrate our new Clubhouse in Northbrook, we'r To celebrate our new Clubhouse in Northbrook, we're offering an exclusive Grand Opening Membership Special for a limited time! 

Purchase our 3-Month Membership for just $3,000 (regularly $3,600)! That means you get a FREE Initial SMART Assessment AND save $300 on your first month of membership!

This incredible package includes: 
⛳️ Initial SMART Assessment
⛳️ 12 Golf Lessons
⛳️ 12 Fitness Sessions
⛳️ Unlimited Facility Use

Don't miss out on this amazing opportunity to elevate your game and fitness with our expert team and state-of-the-art facility. This offer is for a limited time only, so act fast! Click the link in bio to learn more and sign up! 

#SMARTGolfFitness #Northbrook #GrandOpening #GolfFitness #LimitedTimeOffer #NewLocation #GolfLessons #FitnessTraining #GetSMART
🚨 Northbrook Exclusive: Practice Memberships ar 🚨 Northbrook Exclusive: Practice Memberships are available now! Ready to get serious about your golf game? For a limited time, our Northbrook Clubhouse is offering an incredible Practice Membership deal! 

⛳️ Get your first month for just $449. This includes a 2-hour Initial SMART Assessment (a $300 value!) and one month of unlimited practice.

⏰ Hurry, spots are limited! After your first month, you can renew at just $399/month for practice only, or $449/month to include unlimited gym access and elevate your golf fitness. Don't miss out on this opportunity to train smarter!

Email info@smartgolffitness.com for more information or to sign up today! 

#SMARTGolfFitness #NorthbrookGolf #PracticeMembership #LimitedTimeOffer #GolfTraining #GetBetter
We're Hiring! Are you a self-motivated, driven ind We're Hiring! Are you a self-motivated, driven individual looking to thrive and grow in a dynamic career? SMART Golf & Fitness Instruction offers exciting opportunities in an industry you're passionate about!

If you're ready to join a fast-paced environment and help others elevate their golf game and fitness, we want to hear from you.

Visit the Careers page on our website today to explore open positions and become part of the SMART team!

#golffitness #fitnessinstruction #golflessons #golfinstruction #golf #fitnessforgolf #golfcoach #nowhiring #hiring #joinourteam #chicagogolf #getsmart #smartgolffitness
🍔💪 You're Invited to Barbells & Burgers! 💪🍔

Get ready for an epic afternoon of fitness, food, and fun! Join us at Fleet Fields near SMART Golf & Fitness Lincoln Park on Saturday, August 9th, starting at 3 PM for our Barbells & Burgers event!

Here's the lineup:
💪 3:00 PM: Get moving with a high-energy Group Fitness Class!
💪 4:00 PM - 5:45 PM: Show off your power in our Power Test Competition featuring the Vertical Jump, Seated Medicine Ball Chest Pass, and Sit-up & Overhead Throw.
💪 6:00 PM: We'll announce the winner! The champ takes home a FREE Physical Assessment & Private Training Session, PLUS a SMART Golf & Fitness Gift Box!

Come for the burgers and music, stay for the fitness and fun! You don't want to miss this!

💥 Open to the public — all ages welcome. 

#BarbellsAndBurgers #SMARTGolfFitness #LincolnPark #FitnessEvent #PowerCompetition #GolfFitness #CommunityEvent #WorkoutAndEat #SaveTheDate
What an incredible time we had at The Glen Club fo What an incredible time we had at The Glen Club for the Junior Clinic during the Korn Ferry Tour's NV5 Invitational! It was fantastic to see so many young golfers getting a firsthand look at what it takes to play at the professional level.

Our future stars got to sharpen their skills with tips from Korn Ferry Tour professionals, working on their game at the chipping area, putting green, and practice tee. It was a great day of learning, and who knows—we may have seen the next Ryan Hall or Ryan McCormick in the making!

Thank you to the Korn Ferry Tour pros for sharing their knowledge and inspiring the next generation. Heading to the Korn Ferry Tour NV5 Invitational? Don't forget to swing by the #SMARTGolfFitness booth - we'll be there all 4 days of the event! #smartgolf #kornferrytour #youthgolf #glenclub