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September 2023

Thu 28

September 28, 2023 @ 10:00 am - 2:00 pm

Member Day at Sunset Ridge Country Club

Sunset Ridge 2100 Sunset Ridge Rd, Northfield, IL, United States

SMART Golf & Fitness will be hosting Member Day at Sunset Ridge Country Club on Thursday, September 28th! Join us for a day of golf, with […]

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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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"First-class technology, excellent instructors, an

"First-class technology, excellent instructors, and a focus on progress." That's what makes SMART Golf & Fitness special. Thank you to Brian for the amazing review! #customerreview #golf #fitness #smartgolffitness

"Honest self-reflection is the starting point for

"Honest self-reflection is the starting point for any long-term improvement."

This principle is at the core of Nick Cuca's coaching philosophy. Nick believes that true growth in golf—and in life—begins with a willingness to look inward, assess strengths and weaknesses, and confront the areas needing attention. With each student, Nick encourages a mindset of reflection and self-awareness, guiding them to recognize not only their technical skills but also the mental habits and patterns that influence their performance. By helping his students cultivate a practice of honest self-reflection, Nick empowers them to make meaningful progress that goes beyond quick fixes, fostering improvements that are sustainable and rooted in personal growth. This approach reflects his commitment to developing well-rounded, resilient golfers who understand the value of introspection in their journey to mastery.

Want to hear more? Check out Episode 25 of the Everything But the Tip Podcast!

#smartgolffitness #golfcoach #smartgolf #golfpodcast #golftraining #golflessons

Winter is coming! ❄️ To keep our facility runn

Winter is coming! ❄️ To keep our facility running smoothly, we have a few quick reminders for our Members:

⛳️ Indoor shoes only
⛳️ Use lockers for belongings
⛳️ Book your bay ahead of time
⛳️ Be mindful of your time

Let's work together to make this winter a great one at SMART Golf & Fitness Instruction! #wintergolf #golfetiquette #smartgolffitness #indoorgolf #golfchicago

Of course, there was risk in leaving a "stable" jo

Of course, there was risk in leaving a "stable" job to pursue the dream of becoming a professional golfer. But it's important to recognize that every choice carries risk.

The real question to ask is: what’s riskier? Staying in a 9-to-5 job that feels unfulfilling, or going all-in to chase a dream, even if it means facing potential failure?

Is it more dangerous to take that leap, or to stay comfortable and live with the haunting “what if” that comes from never trying? While we couldn’t know for sure if making it on tour was realistic for Sean, we believed wholeheartedly that only good things would come from the courage to try.

And we were right.

Want to hear more? Check out the Everything But The Tip Podcast!

#smartgolffitness #golffitness #golfpodcast #professionalgolfer #progolfer #golfpro

Ready to elevate your game? ⛳️💪 Family and

Ready to elevate your game? ⛳️💪 Family and corporate memberships available at SMART Golf & Fitness. Let's tee off to a healthier, happier you! Contact us today to learn more.

#corporatewellness #golf #fitness #smartgolffitness #familygoals #golffitness #golflessons

As a SMARTGolf coach, our main goal is to help you

As a SMARTGolf coach, our main goal is to help you simplify your golf swing by reducing unnecessary variables or compensations. The more compensations you have, the harder it becomes to consistently deliver the club face squarely to the ball at impact, which is crucial for solid ball-striking and accuracy.

By systematically identifying and minimizing these variables, we aim to build a swing that’s more repeatable and efficient. A simpler, cleaner swing reduces the need for split-second adjustments, meaning your success isn’t based on perfect timing alone. This allows you to trust your mechanics under pressure, leading to more consistent shots and lower scores. At SMARTGolf, we work to make your swing more reliable, so you can play with confidence, knowing your fundamentals are built for long-term success.

Want to hear more? Check out Episode 16 of the Everything But The Tip Podcast!

#SMARTGolf #GolfPodcast #GolfSwing #GolfLessons #GolfTraining

Our Lincoln Park Director of Instruction, Nick Cuc

Our Lincoln Park Director of Instruction, Nick Cuca, shares what he loves most about coaching at SMART Golf & Fitness. For him, it’s all about the connections he builds with his students, witnessing their breakthroughs, and the constant challenge of solving each unique student's "puzzle." Nick thrives on tailoring his approach to fit each individual’s needs.This blend of relationship-building, creativity, and problem-solving keeps the work exciting and fulfilling, making every day as a coach an opportunity to grow alongside his students.

Want to hear more? Check out Episode 25 of the Everything But The Tip Podcast! #smartgolffitness #golffitness #golfpodcast #golfcoach

Happy Halloween from the SMART Golf & Fitness team

Happy Halloween from the SMART Golf & Fitness team! 🎃👻 We hope you have a spooktacular day. #Halloween #GolfFitness #HappyHalloween #SMARTGolfFitness