Don’t Tee Off Without a Dynamic Warmup
November 21, 2020Around the Green: Evaluate, Select, Execute
December 16, 2020We have recently joined forces with Chicago CryoSpa to provide SMART Golf Members with additional tools to enhance performance and recovery. The team at Chicago CryoSpa is second to none, which is why we’re so pleased with this partnership & are excited to introduce you to their team.
Meet Jessica
Jessica is excited to join the team at SMART Golf as a massage therapist. Her background is as an actor and improviser and she loves entertaining people. Her work as a performer encouraged her to develop body awareness and awareness of the human condition. Along with cultivating health and wellness through creativity and humor, Jessica values physical and mental fitness as part of a daily practice resulting in a healthy, happy life. It is her goal to bring relief to the body and mind through the physical connection created by massage and the manual manipulation of tissue. She loves all animals and all people and strives to bring a touch of that love to every massage.
Meet Adam
Adam is an avid golf enthusiast with eight years of experience working in the fitness industry. It is his passion to help others unlock their full potential through the targeted use of manual movement therapy.
Adam is a Licensed Massage Therapist, ACSM-CPT, FMS 1, FMS-2, NKT-1, NKT-2
Meet Katie
Katie graduated college in 2006 with a Bachelor’s Degree in Exercise Science, and has been certified through ACSM, STOTT pilates, and Healthy Moms pre and post natal fitness. She has been working with Jim Karas Intelligent Fitness & Wellness for 14 years.
Katie received her certification for Fascial Stretch Therapy in March of 2019 and loves doing FST with clients, helping them to get pain free and moving their bodies better to enjoy their everyday life, activities, and sports. Katie is also a wife, and a proud mother to a 6 year old son and a 3 year old daughter, and a bullmastiff dog.
Meet Justin
Justin graduated college in 2005 with a Bachelor’s Degree in Exercise Science, and has been certified through the NSCA, NASM, Titleist. FMS and Titleist. He has been working with Jim Karas Intelligent Fitness & Wellness for close to nine years.
Justin received his certification for Fascial Stretch Therapy in 2019 and loves working hands on with people to assist in athletic performance and recovery. Justin lives in the northern suburbs with his wife, two kids and bulldog.
Don’t forget, Chicago CryoSpa has generously offered to give SMART Golf Members 50% off of the first FST and massage session. Plus, at Chicago CryoSpa located at 2640 North Lincoln Avenue in Lincoln Park, SMART Golf Members can take 50% off of our Cryotherapy packages which can be used for full body cryo, localized cryo and the cryo facial, and 50% off of the Cryo T-Shock packages. A Cryo T-Shock package is a very popular treatment to reduce fat/cellulite, tighten and tone those stubborn areas and eliminate fine lines and wrinkles when used on the face. You can check out their services at chicagocryospa.com.
Contact info@chicagocryospa.com or call 312-802-3172 to book. Please let Chicago CryoSpa know that you are a SMART Golf Member and are looking to book your session at SMART Golf & Fitness Instruction.