There are three things that are required to make a lasting change to your golf and fitness: proper assessment, consistency, and a goal of where you want to be.

Kody Anderson

KODY ANDERSON

DIRECTOR OF FITNESS • LOMBARD

Kody is a graduate of Northern Illinois University where he graduated with his B.S in Athletic Training, as well as his M.S in Sport Management. He has practiced as a board certified Athletic Trainer for the past seven years, and has worked with every level of athlete from high school, collegiate, and professional. His background in sports medicine and rehabilitation has given him a different vantage point when assessing a golfer’s movement patterns.

While attaining his Masters degree at NIU, he had the chance to work as the Athletic Trainer for the NIU gymnastics and cross country programs. As an Athletic Trainer, Kody gained experience that ranged from fitness program design to injury evaluation, and treatment. This allowed Kody the opportunity to zero in on his passion for the specific sports he wanted to work with. It was then that he decided focusing specifically on golf fitness was the direction he wanted to go.

Kody believes there are three things that are most important when it comes to making a change to your golf fitness: assessment, consistency, and goals. He believes these things are most crucial because you will never be able to properly correct something you haven’t fully evaluated and assessed. Progress will never be made if there is no dedicated consistency to the program and process, and you need to set goals in order to drive continuous improvement.

Kody has called the Chicagoland area home since 2014. He and his wife Jocelyn were married in September of 2018. In 2020, Kody and his wife bought their home in the village of Woodridge. His favorite local golf course to play is Carriage Greens Country Club in Darien.

CONTACT KODY

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what our clients are saying

"Joe and his team are able to develop customized programs that deliver real results. By combing world-class golf instruction and fitness, their students are able to make meaningful advancements. If you are committed to getting better, regardless of your current game, this team can help you make it happen."
Ryan V.
Ryan V.
"I have become a much more consistent golfer after working on my game with SMART Golf & Fitness. The facility is unparalleled in Chicago and I'm able to work on almost every aspect of my game using the latest tech. The gym is equally impressive and, working with Blake Denney, I've been able to significantly improve my balance and range of motion, which has helped me remove a lot of the "corrections" I had put into my swing to compensate. I can't recommend these guys enough!"
Adam W.
Adam W.
"Would highly recommend to anyone at any level of skill. The guys at SMART Golf & Fitness are first class professionals who know how to push you just hard enough to achieve your goals. I’ve taken lessons before and saw few long term results but SMART Golf’s program has changed the way I think about the game and how I play it for good. A huge thanks to everyone involved."
Andy F.
Andy F.
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