Skip to content
  • Membership
    • Membership
    • Membership Application
    • Event Calendar
  • Junior Golf
  • Club Fitting
  • Shop
    • Gift Cards
    • Training Programs
    • USANA Nutritionals
  • About
    • Our Team
    • Clubhouses
    • Podcast
    • Blog
  • Contact
  • Membership
    • Membership
    • Membership Application
    • Event Calendar
  • Junior Golf
  • Club Fitting
  • Shop
    • Gift Cards
    • Training Programs
    • USANA Nutritionals
  • About
    • Our Team
    • Clubhouses
    • Podcast
    • Blog
  • Contact
SCHEDULE ASSESSMENT
3 events found.

titleist

  1. Events
  2. titleist

Events

Events Search and Views Navigation

Event Views Navigation

  • List
  • Month
Today
  • February 2023

  • Wed 1

    Titleist Club Fitting Day 2.1

    February 1, 2023 @ 11:00 am - 4:00 pm
    Lombard Clubhouse 350 E 22nd Street, Lombard, IL, United States

    You're invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Wednesday, February 1st between 11:00am and 4:00pm to get your […]

    $100
  • March 2023

  • Tue 21

    Titleist Club Fitting Day 3.21

    March 21, 2023 @ 11:00 am - 4:00 pm
    Lombard Clubhouse 350 E 22nd Street, Lombard, IL, United States

    You're invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Tuesday, March 21st between 11:00am and 4:00pm to get your […]

    $100
  • April 2023

  • Tue 18

    Titleist Club Fitting Day 4.18

    April 18, 2023 @ 11:00 am - 4:00 pm
    Lombard Clubhouse 350 E 22nd Street, Lombard, IL, United States

    You're invited to the Titleist Club Fitting Day at our Lombard Clubhouse! Reserve your spot for Tuesday, April 18th between 11:00am and 4:00pm to get your […]

    $100
  • Today
  • Next Events
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live
  • Export .ics file
  • Export Outlook .ics file

SUBSCRIBE

TO RECEIVE THE LATEST NEWS, UPDATES, & OFFERS

  • Fitness Instruction
  • Golf Lessons
  • SMART Assessment
  • Club Fitting
  • Muscle Activation Techniques
  • SMART Mobile App
  • Affiliates & Partners
  • Host An Event
  • Fitness Instruction
  • Golf Lessons
  • SMART Assessment
  • Club Fitting
  • Muscle Activation Techniques
  • SMART Mobile App
  • Affiliates & Partners
  • Host An Event
  • About
  • Our Team
  • Clubhouses
  • Testimonials
  • FAQ
  • Blog
  • Careers
  • Contact
  • About
  • Our Team
  • Clubhouses
  • Testimonials
  • FAQ
  • Blog
  • Careers
  • Contact

LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

P: 224.723.5769

E: info@smartgolffitness.com

Facebook Instagram Tiktok Youtube X-twitter Linkedin-in

©2024 SMART Golf & Fitness Instruction. All Rights Reserved. Privacy Policy.

The biggest threat to your handicap right now isn' The biggest threat to your handicap right now isn't your swing mechanics; it's dehydration. By the time you actually feel thirsty on the course, your body is already in a deficit, leading to a drop in focus, decreased core stability, and a massive loss in explosive power during your transition.

If you want to keep your energy high and your scores low through all 18 holes, here is your on-course performance blueprint:

💧 The 3-Hole Hydration Rule: Don't chug a full bottle of water on the 9th green and expect it to fix a headache. Drink 4–6 ounces of water or electrolytes every 3 holes to maintain a consistent baseline.

🍓 Lighten Up Your Post-Round Recovery: Skip the heavy, milky protein shakes when you leave the course. Switch to an ultra-clean, juice-like alternative like Phormula-1 Clear (Strawberry Limeade). It delivers 22g of premium whey isolate to jumpstart muscle repair without weighing you down in the humidity.

🍌 Fuel for the Back Nine: Pair your water with clean, fast-acting carbohydrates (like a piece of fruit or an electrolyte packet) around the turn to keep your nervous system firing and prevent that dreaded 14th-tee fatigue.

Greatness on the course means preparing like an athlete from the 1st tee to the 18th green. Fuel your body right, protect your power output, and dominate the summer season.

#SMARTGolfFitness #GolfFitness #OnCoursePerformance #HydrationTips #GolfTips
When a member tells us that joining SMART Golf & F When a member tells us that joining SMART Golf & Fitness is the best decision they’ve ever made, it hits right at the core of why we do what we do. But truth be told, the real magic doesn't just come from our coaches or our technology, it comes from the commitment to the process.

Greatness isn’t something you can buy off a rack or borrow from a quick video tip, you earn it through consistent, daily execution. Jim is paying the invoice every single day, and we couldn't be prouder to support him on his journey to unlocking his full athletic potential.

Thank you for your incredible dedication, Jim! Keep crushing it! 🚀🦾

#SMARTGolfFitness #GolfTraining #TrustTheProcess #GolfGrind #GolfFitness
Discipline only looks boring to the undisciplined. Discipline only looks boring to the undisciplined. In order to see improvement in your golf game & overall fitness at SMART Golf & Fitness, our members need to be disciplined and committed to the process.

#smartgolffitness #golffitness #disciplined #golftraining #golffitnesstraining
Wishing our entire SMART community a safe, happy, Wishing our entire SMART community a safe, happy, and festive Fourth of July! Whether you’re spending the holiday weekend out on the course, firing up the grill, or taking a few reps in the simulator bays, enjoy the holiday with family and friends.

Have a great long weekend, everyone! 🎇🗽

(Friendly reminder: All SMART Clubhouse locations will have adjusted holiday hours this weekend. Check in with your coach if you have questions!)

#SMARTGolfFitness #FourthOfJuly #IndependenceDay #GolfCommunity #GolfLife
Let's be honest, when it's hot out and you just fi Let's be honest, when it's hot out and you just finished a heavy training session or 18 holes in the summer heat, a thick, milky protein shake is the last thing you want to drink.

Say hello to your new hydration and recovery go-to: Phormula-1 Clear in the refreshing Strawberry Limeade flavor, perfect for summer!

This is the ultimate light, fruity, juice-like alternative to standard protein drinks. It delivers premium, crisp refreshment that quenches your thirst while fueling your muscles, without weighing you down.

Here is why this ultra-clean formula is a game-changer for your daily routine:
🦾 22g of Premium Whey Isolate: Pure power for muscle growth and recovery.
🚫 0g Carbs, Fat, or Sugar: All the benefits, zero filler.
🌿 Ultra-Clean & Easy to Digest: Made with just 6 ingredients.
❌ 0g Lactose, 100% Gluten-Free, Soy-Free, & Dye-Free.

Ditch the heavy shakes this July. Fuel your body with the cleanest, lightest protein on the market.

👉 Grab your Strawberry Limeade Phormula-1 Clear Whey Protein Powder from your coach in Lincoln Park, Lombard, or Northbrook before your next session!

#SMARTGolfFitness #SupplementOfTheMonth #1stPhorm #Phormula1Clear #StrawberryLimeade
Step away from the YouTube search bar. 📱⛳️ We’ve a Step away from the YouTube search bar. 📱⛳️ We’ve all been there. You hit one bad block-slice on the 8th tee, panic, and spend the rest of the round trying to apply a "quick-fix" setup tip you saw online. By the 18th green, your confidence is shot and your scorecard is ruined.

Mid-season is the most dangerous time for a golfer’s psyche. It’s incredibly tempting to react to a few rough holes by completely ripping up your mechanics. But before you make a drastic change, you need to know the difference between a temporary calibration and an unnecessary overhaul. We break it all down in the latest blog post, "Mid-Season Checkup: When to Tweak Your Swing (And When Not To).

Don't let mid-round frustration dictate your handicap this season.

👉 Visit the website to read the full article!

#SMARTGolfFitness #GolfLife #GolfGrind #GameImprovement #GolfSwing
Charlie Kulwin - Medalist at the Illinois Open Qua Charlie Kulwin - Medalist at the Illinois Open Qualifier @ Mistwood GC. Carding a 65 (-7) to punch his ticket to the Illinois Open. The Loyola Men’s Golf Alumn has been working with us at SMART Golf for a long time and has continued to develop into the elite player he is today. 
Good luck at the Open Charlie! 

#illinoisgolf #chicagogolf #golfcoach #golfcoaching #golffitness
The Fourth of July is almost here, which means we The Fourth of July is almost here, which means we will have updated hours at each of our clubhouses for the holiday weekend! 

Lincoln Park
⛳️ Friday, July 3rd - Normal
⛳️ Saturday, July 4th - CLOSED
⛳️ Sunday, July 5th - By Appointment Only

Lombard
⛳️ Friday, July 3rd - 7:00am-1:00pm
⛳️ Saturday, July 4th - CLOSED
⛳️ Sunday, July 5th - Normal

Northbrook
⛳️ Friday, July 3rd - By Appointment Only
⛳️ Saturday, July 4th - CLOSED
⛳️ Sunday, July 5th - CLOSED

We will resume normal business hours on Monday, July 6th at all of our clubhouses. If you have any questions, contact our team or reach out to your coaches. 

#fourthofjuly #clubhousehours #smartgolffitness #chicagogolffitness