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  • March 2023

  • Fri 31

    Ping Demo Day 3.31

    March 31, 2023 @ 12:00 pm - 4:00 pm
    Lincoln Park Clubhouse 1452 W Willow Street, Chicago, IL, United States

    You’re invited to the Ping Day at our Lincoln Park Clubhouse! Reserve your spot for Friday, March 31st between 12:00pm and 4:00pm to get your club […]

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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

P: 224.723.5769

E: info@smartgolffitness.com

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WORK HARD. PLAY HARDER. 🏋️‍♂️🍻⛳️ Golf is more fun WORK HARD. PLAY HARDER. 🏋️‍♂️🍻⛳️ Golf is more fun when you have people to play with, and your fitness routine should be no different!

Starting Tuesday, August 4th, we are launching Barbells & Beverages at SMART Golf Northbrook! It’s a brand-new recurring Tuesday and Thursday evening event designed to bring our community together both on the fitness floor and in the lounge.

Here is the game plan every Tuesday and Thursday evening:

💪 6:00 PM – 7:00 PM | Coach-Led Group Strength Training: A high-yield, golf-specific workout led by our expert fitness coaches to build core stability, explosive rotational power, and on-course durability.

🍻 7:00 PM – 8:00 PM | Social Hour in the Players Lounge: Stick around after class for a refreshing drink, talk golf, and unwind with fellow SMART members.

Whether you're training to add 15 yards off the tee or just looking to connect with other golfers who share your drive, your best game comes from being surrounded by a community that keeps you showing up.

The Details:
📍 Location: SMART Golf & Fitness – Northbrook
🗓️ When: Tuesdays & Thursdays (6:00–8:00 PM) starting August 4th
💳 Pricing: $50 per class (billed directly to your member account after class)
👥 Bring a Guest: Friends, spouses, and family are welcome! First-time guests are just $25 ($50 for recurring visits), billed right through the host member.

No pressure, no complex sign-ups! Just show up, train hard, and enjoy the evening!

#SMARTGolfFitness #BarbellsAndBeverages #NorthbrookIL #NorthShoreGolf #GolfFitness
Huge congratulations to SMART junior golfer Miles Huge congratulations to SMART junior golfer Miles Morel on taking 2nd place at the South Bend Metro tournament!

Miles first walked into SMART as a brand-new golfer. Through consistent hard work, dedication, and trust in the process, he’s now competing (and placing) on the tournament stage!

A massive shoutout to his coaching team, Nick Cuca and Marissa Campeau, who couldn't be prouder to watch his continuous growth, confidence, and athleticism pay off on the leaderboard.

#SMARTGolfFitness #JuniorGolf #PlayerDevelopment #GolfGrind #FutureStars
Motivation gets you through the door on Day 1. Hab Motivation gets you through the door on Day 1. Habit is what keeps you showing up when it's hot out, when work gets crazy, and when you'd rather take the day off.

Real transformation, whether that's adding 10mph of clubhead speed, fixing chronic lower back tightness, or dropping your handicap into the single digits, isn't built on sporadic bursts of inspiration. It’s built on the unshakeable daily habit of putting in the work.

Every time our members step onto the fitness floor at SMART, they aren't just lifting weights or doing mobility drills, they're building a routine that makes progress automatic.

Inspiration is temporary. Habits last. Keep showing up, keep building, and let consistency do the heavy lifting.

#SMARTGolfFitness #TrustTheProcess #GolfFitness #ConsistencyIsKey #BuildHabits
Everything your bag (and wardrobe) needs, all unde Everything your bag (and wardrobe) needs, all under one roof.

From high-end club head covers and footwear to performance apparel built for both the fitness floor and the fairway, our Pro Shops are fully stocked.

Upgrade your gear before your next session.👟🧢👕

#SMARTGolfFitness #ProShop #GolfStyle #GolfGear #ChicagoGolf
Gaining 6+ mph of clubhead speed doesn't happen by Gaining 6+ mph of clubhead speed doesn't happen by accident, and you definitely can't buy it off a retail rack. You have to build it on the fitness floor.

Blake has been putting in a massive amount of work in the weight room over the past few months, and his dedication to improving his baseline strength and power output is paying huge dividends. By focusing on his athletic foundation and ground reaction forces, those gym gains are translating directly to the tee box.

Here is what the data looks like when you actually commit to the process:
📈 Clubhead Speed: 104 mph ➡️ A consistent 111 mph
🚀 Vertical Jump: 20.2" ➡️ 22.1"

"I'm super proud of Blake and the effort he brings every day. His results are a direct reflection of the work he's willing to put in, and I'm excited to see what he continues to accomplish moving forward." - Ethan, Fitness Coach.

You can't fake speed, and you can't borrow greatness. You have to earn it. Incredible work, Blake! Keep paying the invoice. 💪🔥

#SMARTGolfFitness #MemberSpotlight #GolfFitness #ClubheadSpeed #PowerOutput
Summer weather isn’t an excuse to stop grinding. I Summer weather isn’t an excuse to stop grinding. It’s the reason to double down.

Out on the grass, you’re playing the game. In the bays with our coaches, you’re mastering it. No guesswork, no mid-season slumps, and zero interest in “good enough.”

The goal isn’t complex. It’s brutal, simple, and relentless: Be better than you were yesterday.

#SMARTGolfFitness #GolfTrainingChicago #Relentless #GolfGrind #TrackmanGolf
To help you stay dialed in for the rest of the sum To help you stay dialed in for the rest of the summer season, this month we are giving away a premium Pro Shop Gift Package packed with everything you need to beat the heat on your next 18 holes!

Here's what's included:
🥶 SMART Cooler
💧 Premium Water Bottle
🏌️‍♂️ SMART Golf Balls
🧼 SMART Golf Towel

Don't let the mid-summer elements compromise your scorecard. Gear up, stay hydrated, and play like an athlete.

How to Enter:
👉 Tap the link in our bio to head over to our official giveaway page and submit your entry before July ends! Don't forget to tag a friend who might want to win as well!
CHARLIE IS THE ILLINOIS AMATEUR CHAMPION! Charli CHARLIE IS THE ILLINOIS AMATEUR CHAMPION! 

Charlie Kulwin claims the title at the Illinois Amateur with a 282 (-2) finish. A full circle moment for us at SMART GOLF. Charlie started with us when he was in 8th grade and now he is winning the biggest amateur event in the state and has punched his ticket to the US Amateur! 

Great playing Charlie and good luck at the US Amateur!

#usamateur #illinoisgolf #golfcoach #golffitness