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About
- Our Team
- Clubhouses
- Podcast
- Blog
Contact

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Fitness Instruction
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Fitness Instruction
Golf Lessons
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SMART Mobile App
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Host An Event

About
Our Team
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About
Our Team
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Testimonials
FAQ
Blog
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Contact

LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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It’s not about where you start, it’s about how you

It’s not about where you start, it’s about how you train. 🏌️💪 In March 2025, Miles was a total beginner. Today, he’s a true golfer.

The journey from "never picked up a club" to consistently breaking 100 in less than a year is a huge achievement. Miles didn't look for shortcuts; he leaned into the process. By committing to a routine of twice-weekly practice and disciplined strength training, he’s built a swing—and a game—that is built to last.

His attitude is what sets him apart. Miles shows up every day ready to work, listen, and improve.

Congratulations on the incredible progress, Miles! We can’t wait to see what your 2026 season looks like.

#GolfLife #BeginnerGolf #Consistency #SMARTGolf #LincolnPark #FitnessJourney #MemberSpotlight

You can’t out-swing a physical limitation. 🛑 It’s

You can’t out-swing a physical limitation. 🛑

It’s the hard truth of the game: If your hips are tight or your core is weak, your brain will “brake” your swing to protect your body. That’s why the secret to a 300-yard drive is found right here in the gym. 🏋️‍♂️⛳️

We use golf-specific fitness and Muscle Activation Techniques (MAT) to remove those “brakes,” allowing you to swing faster, harder, and, most importantly, pain-free.

Don’t just play golf. Be a golf athlete.

#SMARTGolf #golffitness #fitnessforgolf #golferswholift #chicagogolffitness

March in the Sandhills? Say no more. 🏌️ Join us

March in the Sandhills? Say no more. 🏌️

Join us for the 4-Person Team Championship at Dormie Club.
⛳️ When: March 7–9, 2026
⛳️ Where: West End, NC
⛳️ The Deal: 4 Rounds of golf + all meals + select beverages + tee gifts.

Saturday is for practice, Sunday is for the 36-hole grind, and Monday is for the Final Round and the Awards Lunch. 🏆

⚠️ DEADLINE ALERT: Spots are limited and filling fast. All entry fees are due by January 31st to confirm your position.

Visit our website for the full itinerary or email us at info@smartgolffitness.com to register today!

#SMARTGolf #DormieNetwork #NCGolf #GolfTournament #TeamGolf #SpringGolf

The most expensive club in your bag isn’t the one

The most expensive club in your bag isn’t the one that cost the most... 💸

It’s the $600 driver sitting in your bag right now that doesn’t actually fit your swing.

Most golfers think buying the “latest and greatest” off the rack is the shortcut to more distance. But if the loft, shaft flex, and swing weight aren’t optimized for your unique delivery, you’re just paying a premium to keep hitting it into the trees. 🌲🏌️‍♂️

At SMART Golf & Fitness, we don’t guess. We use Trackman data to ensure every club is an investment in your performance, not just a line item on your credit card statement.

Stop wasting money on marketing. Start investing in your game.

#clubfitting #golffitting #smartgolffitness #customclubs #chicagogolf

Win $100 Toward Your Best Season Ever! ⛳️⚡️ Statis

Win $100 Toward Your Best Season Ever! ⛳️⚡️ Statistically, January 15th is the day most New Year’s resolutions start to fade. We’re not letting that happen to your golf game.

To help you stay committed to your 2026 goals, we’re giving away a $100 SMART Membership Gift Card! Whether you want to finally fix that slice, gain 10 yards of carry, or start a professional strength routine, this is your sign to get started.

How to Enter:
1️⃣ Click the link in our bio and fill out our 10-second entry form
2️⃣ Tag a friend in the comments
3️⃣ Follow @smartgolffitness

📅 Deadline: January 31st

Stop wishing for a better score and start building a better process. Tap the link in our bio to enter now! 🔗

#SMARTStart #GolfGiveaway #NewYearNewGolf #SMARTGolfFitness #ChicagoGolf #GolfTraining #Trackman #ProcessOverOutcome

🍀 10 YEARS OF SMARTCUP: DESTINATION NORTHERN IRELA

🍀 10 YEARS OF SMARTCUP: DESTINATION NORTHERN IRELAND 🍀

For our 10th anniversary, we aren't just taking a trip—we’re making a pilgrimage. We are headed to the rugged coast of Northern Ireland for the most ambitious SMARTCUP in our history!

From September 22–26, 2026, join us for 5 rounds of world-class golf, including three rounds at the legendary Royal County Down—consistently ranked as the #1 course in the entire world.

The Experience:
📍 4 Nights at the 5-Star Slieve Donard
⛳️ Golf at Portmarnock, Ardglass, & Royal County Down
🍻 Guinness Storehouse Tour in Dublin
🍳 Daily Full Irish Breakfasts & Elite Dinners
🚐 Luxury Coach & Full-time Driver

This is the ultimate test of golf in one of the most beautiful places on Earth. Space is strictly limited—don't miss your chance to be part of the 10th Anniversary legacy.

🔗 Link in bio for full details and registration!

#SMARTCUP #NorthernIrelandGolf #RoyalCountyDown #GolfTravel #BucketListGolf #SMARTGolfFitness #10thAnniversary @portmarnockgolfclub @royalcountydowngc @ardglassgolf @ardglassgolfclub

Matt R. is the literal definition of "Showing Up a

Matt R. is the literal definition of "Showing Up and Leveling Up." Since joining SMART Golf & Fitness, Matt has been stacking strength like it’s his full-time job—and the results speak for themselves.

The Transformation: Matt didn’t just hit new PRs; he literally outgrew his wardrobe. New suits, new shirts, new pants—when you’re moving weight that used to feel out of reach, your old clothes just don't cut it anymore!

The Payoff:
⛳️ On the Course: Significant gains in club speed and distance. More power, more control, more confidence.
💪 For the Body: Matt is now training and living pain-free. No more nagging knees or cranky shoulders—just smooth, strong, confident movement.

Matt’s progress is the perfect example of what happens when effort meets intention. Congratulations on the massive gains, Matt!

#MemberSpotlight #StrengthAndConditioning #GolfFitness #Transformation #PainFree #SMARTGolf #ChicagoFitness

Ready to level up in 2026? Here are 3 reasons to

Ready to level up in 2026?

Here are 3 reasons to join the SMART Golf & Fitness family:

1️⃣ Expert Instruction

2️⃣ Golf-Specific Fitness

3️⃣ An Unbeatable Community

This is your year to play your best golf. Click the link in our bio to learn more about membership! 🔗

#GolfLife #ChicagoFitness #Trackman #GolfTraining #SMARTGolf