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Junior Golf
Club Fitting
Shop
About
- Our Team
- Clubhouses
- Podcast
- Blog
Contact

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Fitness Instruction
Golf Lessons
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Club Fitting
Muscle Activation Techniques
SMART Mobile App
Affiliates & Partners
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Fitness Instruction
Golf Lessons
SMART Assessment
Club Fitting
Muscle Activation Techniques
SMART Mobile App
Affiliates & Partners
Host An Event

About
Our Team
Clubhouses
Testimonials
FAQ
Blog
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Contact

About
Our Team
Clubhouses
Testimonials
FAQ
Blog
Careers
Contact

LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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“Do I have to get worse before I get better?” It’s

We couldn't have said it better ourselves! This is

We couldn't have said it better ourselves! This is exactly why we built SMART Golf & Fitness. Whether you’re looking to add 20 yards to your drive in the weight room or dial in your dispersion on the Trackman, our integrated approach ensures you don't have to choose between being a better athlete and a better golfer.

Ready to see the SMART difference for yourself? Tap the link in our bio to book your 2-Hour Initial Assessment!

#SMARTGolfFitness #GolfTraining #ChicagoFitness #Trackman #GolfFitnessTraining

In the Midwest, Spring isn’t the time to start tra

In the Midwest, Spring isn’t the time to start training, it’s the time to show off.

While most golfers might just now be pulling their bags out of the garage and fighting “winter rust,” SMART members have been building their engine all winter. We’ve spent the last three months increasing ground force in the gym and calibrating swing paths on the Trackman.

When the first tee time opens, they won’t be “finding their swing.” They’ll be using it.

#MidwestGolf #SpringTraining #NoOffseason #SMARTGolfFitness #ChicagoGolf

Did you know? Most people get plenty of sodium, bu

Did you know? Most people get plenty of sodium, but 97% of Americans are deficient in Potassium.

Our Supplement of the Month is Potassium (K), which can be found in our LMNT packets. With 200mg of Potassium, it’s the key to staying hydrated without the sugar crash. We want to highlight that while most people focus on sodium, the balance with potassium is what actually prevents the "brain fog" often associated with intense sweating. ⚡️ It's time to stop neglecting your pump!💧

#HydrationScience #LMNT #Electrolytes #SMARTGolfFitness @drinklmnt

Move better, play better. If you’ve been smashing

Move better, play better. If you’ve been smashing balls in the simulator but still feel "stuck" in your finish or restricted in your backswing, it isn’t your swing, it’s your mobility.

Winter "golf rust" is real, but it doesn't have to ruin your spring. We just dropped a new guide on the blog, sharing the 5 essential mobility drills every golfer needs to help you unlock your rotation and build a more resilient body for the 2026 season.

Don't let physical limitations hold back your potential this year.

🔗 Tap the link in our bio to read the full breakdown!

#SMARTGolfFitness #GolfMobility #SpringTraining #GolfFitnessChicago #MoveBetterPlayBetter

Your Titleist Fitting is Calling! ⛳️ The new seaso

Your Titleist Fitting is Calling! ⛳️ The new season is closing in, is your bag ready? We’re hosting a series of Titleist Club Fitting Events at our Northbrook Clubhouse to make sure you don't leave yards or consistency on the table this year.

Join us and get precisely fitted by the experts using the latest Titleist technology and Trackman data.

Mark Your Calendars:
⛳️ Wednesday, March 4th
⛳️ Tuesday, March 10th
⛳️ Wednesday, March 18th

Time: 10:00 AM – 3:00 PM

Spaces are extremely limited and these sessions fill up fast! Visit the website or contact the Northbrook Clubhouse to reserve your spot today.

#Titleist #ClubFitting #NorthbrookGolf #SMARTGolfFitness #GetFitted

Drop a "Congrats!" in the comments to show Simon s

Drop a "Congrats!" in the comments to show Simon some love for all his hard work! 👇

Success doesn’t happen overnight, it’s built one rep, one session, and one year at a time. Today, we are incredibly proud to celebrate a major milestone for one of our hard working athletes: Simon just hit the 100lb body weight mark!

Simon has been a staple at SMART Golf & Fitness for three years now, working with Dylan and Todd. When he first walked through our doors, he had a goal to get stronger, more resilient, and more athletic. Through 36 months of showing up, putting in the work, and staying committed to his program, he has achieved a massive breakthrough in his overall physical performance.

It’s not just about the number on the scale; it’s about the confidence, strength, and power he now brings to every single training session. Simon, your coaches and the entire SMART community couldn’t be prouder of the athlete you’ve become!

#SMARTMilestone #MemberSpotlight #StrengthTraining #ChicagoFitness #SMARTGolfFitness

Go behind the scenes with us as a SMART client exp

Go behind the scenes with us as a SMART client experiences the magic of Muscle Activation Techniques (MAT). This isn’t your average stretch. We’re pinpointing inactive muscles that are creating tightness and restricting your movement on the course.

Watch as our MAT specialist @billbfit brings dormant muscles back to life, instantly improving this client’s mobility and reducing tension. It’s the ultimate tune-up for your body, ensuring every muscle is ready to perform.

Discover why MAT is the secret weapon for pain-free, powerful golf.

#MATSpecialist #GolfRecovery #FunctionalMovement #SMARTFitness #MuscleActivationTechniques @muscleactivationtechniques