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Fitness Instruction
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Fitness Instruction
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Host An Event

About
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About
Our Team
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FAQ
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Contact

LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Think golf is just about technique? Think again! A

Think golf is just about technique? Think again! At SMART Golf & Fitness, we know that strength training isn't just beneficial—it's essential for golfers and athletes in any sport.

Here's why incorporating strength training into your routine is a game-changer:
⛳️ For Golfers: Increased clubhead speed, more consistent ball striking, injury prevention, and improved endurance to play strong through 18 holes.
🏀 For All Athletes: Enhanced power, speed, agility, stability, and a reduced risk of common sports injuries.

Our personalized fitness programs are designed to build the strength you need to excel, whether you're chasing birdies or dominating your chosen field. Stop leaving power on the table and start training smarter! #smartgolffitness #smartgolf #golffitness #fitnesstraining #fitnessforgolf

Hitting balls without understanding your swing mea

Hitting balls without understanding your swing means you're often just reinforcing bad habits. At SMART Golf & Fitness, we believe continuous, real-time feedback is crucial for true improvement.

Our state-of-the-art technology and expert instructors give you immediate insights into every swing. You'll see what's working, what's not, and get precise guidance to make lasting changes. Stop guessing and start improving! #SMARTGolfFitness #GolfFitness #GolfLessons

"Everything you could want in an indoor golf facil

"Everything you could want in an indoor golf facility." We love hearing that! 🙌 This 5-star review perfectly sums up our mission at SMART Golf & Fitness Instruction: combining first-class tech with dedicated instructors and trainers who are invested in your progress. Come experience the difference! #SMARTGolfFitness #GolfFitness #CustomerReview

Wishing you a safe and Happy Fourth of July, from

Wishing you a safe and Happy Fourth of July, from the team at SMART Golf & Fitness Instruction! 🇺🇸 ⛳️ #smartgolffitness #happyfourthofjuly #independenceday

Meet our Golf Coach, Seth Terpstra! ⛳️ Seth i

Meet our Golf Coach, Seth Terpstra! ⛳️

Seth is a PGA Professional with a real knack for helping golfers of all levels – from beginners to pros – truly understand their game and play their absolute best. He believes his greatest strength is connecting with each student personally, tailoring his coaching style to fit your unique learning needs.

Seth's competitive spirit and constant drive to learn mean he's always adding new knowledge and tools to his coaching arsenal. Whether he's shadowing top instructors or earning certifications like TPI and SportsBox AI, he's dedicated to delivering the best coaching possible.

A proud Grand Rapids native and Ferris State grad, Seth is an avid fan of the Wolverines and all Detroit sports. When he's not helping you perfect your swing, you'll find him playing golf or basketball, and spending quality time with his family.

We're thrilled to have Seth on the SMART Golf & Fitness team! Come say hello and let him help you elevate your game.

#SMARTGolfAndFitness #GolfCoach #PGAPRO #GolfFitness #ElevateYourGame #MeetTheTeam #GolfLife

With the Fourth of July holiday weekend approachin

With the Fourth of July holiday weekend approaching, we will have updated hours at our clubhouses! 🇺🇸

Lincoln Park
🇺🇸 Thursday, July 3rd - 7:00am-3:00pm
🇺🇸 Friday, July 4th - CLOSED
🇺🇸 Saturday, July 5th - CLOSED
🇺🇸 Sunday, July 6th - Normal

Lombard
🇺🇸 Thursday, July 3rd - Normal
🇺🇸 Friday, July 4th - CLOSED
🇺🇸 Saturday, July 5th - 7:00am-12:00pm (by appointment only)
🇺🇸 Sunday, July 6th - Normal

We will resume normal business hours on Sunday, July 6th at our clubhouses. If you have any questions, contact our team or reach out to your coaches. Enjoy your holiday weekend! #smartgolffitness #holidayhours #happyfourthofjuly #holidayweekend

HOLE IN 1 FOR DUNCAN ROWLEY!! During the 2nd rou

HOLE IN 1 FOR DUNCAN ROWLEY!!

During the 2nd round of last weeks WPGA Event at Wild Rock GC, on hole #4. This helped Duncan to a T-11 finish in the event as well. Congratulations Duncan!

#juniorgolf #juniorgolfer #holeinone #tournamentgolf #smartgolffitness

At SMART Golf & Fitness, our cutting-edge golf tec

At SMART Golf & Fitness, our cutting-edge golf technology provides instant, precise feedback on every swing. From detailed club path to ball speed, you'll get the data you need to understand your game, make targeted improvements, and see real results faster.

Ready to optimize your swing? Contact our team to learn more.

#SMARTGolfFitness #GolfTech #SwingAnalysis #GolfTraining #GameImprovement