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  • March 2026

  • Wed 18

    Titleist Club Fitting at Northbrook – 3.18.26

    March 18 @ 10:00 am - 3:00 pm
    Northbrook Clubhouse 545 South Waukegan Road, Northbrook, IL, United States

    Your Titleist Fitting is Calling! The new season is closing in, is your bag ready? We’re hosting a series of Titleist Club Fitting Events at our […]

    $100
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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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We’re excited to highlight a key member of our Nor We’re excited to highlight a key member of our Northbrook coaching staff—meet Nick!

A true sports fanatic, Nick’s journey started in Schaumburg, where his competitive drive led him to the varsity basketball courts. He took that passion for performance to Iowa State University, earning a degree in Kinesiology with a focus on Exercise Science.

While at Iowa State, Nick served as the Strength and Conditioning Coach for the Club Hockey team, and since then, he has worked with everyone from youth athletes to professionals. Since 2021, he has applied his NASM Golf Fitness Certification to help golfers unlock more speed, stability, and longevity in their games.

Nick is driven by one thing: helping you reach your goals. Whether you are looking to shave strokes off your handicap or simply move better in your daily life, Nick is here to guide your athletic journey.

Planning to level up your fitness this spring? Say hi to Nick next time you’re at the Northbrook Clubhouse! 👋

#MeetTheTeam #SMARTGolfFitness #NorthbrookGolf #GolfFitness #IowaStateAlumni
Be ready to play when outdoor golf ⛳️ season tees Be ready to play when outdoor golf ⛳️ season tees off! Don’t miss out on your chance to take advantage of the Titleist Buy 3, Get 1 Free offer for golf balls!

Supply is limited, get your order in today. Visit the link 🔗 in bio or contact your coaches for more details.

#smartgolffitness #titleistgolfballs #titleistgolf #golfballs
“Do I have to get worse before I get better?” It’s “Do I have to get worse before I get better?” It’s the #1 question we get when we start making real changes to a swing.

Building a new habit takes intentional, sometimes uncomfortable work. If you expect instant results with a brand-new move, the frustration can actually set you back further than the swing change itself.

The SMART Take: Trust the process, stay consistent in the gym and the bay, and align your expectations with the work. The breakthrough is on the other side of the “dip.”

Are you currently working through a swing change? Tell us how it’s going in the comments! 👇

#SMARTGolfFitness #GolfInstruction #GolfSwing #MentalGame
We couldn't have said it better ourselves! This is We couldn't have said it better ourselves! This is exactly why we built SMART Golf & Fitness. Whether you’re looking to add 20 yards to your drive in the weight room or dial in your dispersion on the Trackman, our integrated approach ensures you don't have to choose between being a better athlete and a better golfer.

Ready to see the SMART difference for yourself? Tap the link in our bio to book your 2-Hour Initial Assessment!

#SMARTGolfFitness #GolfTraining #ChicagoFitness #Trackman #GolfFitnessTraining
In the Midwest, Spring isn’t the time to start tra In the Midwest, Spring isn’t the time to start training, it’s the time to show off.

While most golfers might just now be pulling their bags out of the garage and fighting “winter rust,” SMART members have been building their engine all winter. We’ve spent the last three months increasing ground force in the gym and calibrating swing paths on the Trackman.

When the first tee time opens, they won’t be “finding their swing.” They’ll be using it.

#MidwestGolf #SpringTraining #NoOffseason #SMARTGolfFitness #ChicagoGolf
Did you know? Most people get plenty of sodium, bu Did you know? Most people get plenty of sodium, but 97% of Americans are deficient in Potassium. 

Our Supplement of the Month is Potassium (K), which can be found in our LMNT packets. With 200mg of Potassium, it’s the key to staying hydrated without the sugar crash. We want to highlight that while most people focus on sodium, the balance with potassium is what actually prevents the "brain fog" often associated with intense sweating. ⚡️ It's time to stop neglecting your pump!💧 

#HydrationScience #LMNT #Electrolytes #SMARTGolfFitness @drinklmnt
Move better, play better. If you’ve been smashing Move better, play better. If you’ve been smashing balls in the simulator but still feel "stuck" in your finish or restricted in your backswing, it isn’t your swing, it’s your mobility.

Winter "golf rust" is real, but it doesn't have to ruin your spring. We just dropped a new guide on the blog, sharing the 5 essential mobility drills every golfer needs to help you unlock your rotation and build a more resilient body for the 2026 season.

Don't let physical limitations hold back your potential this year.

🔗 Tap the link in our bio to read the full breakdown!

#SMARTGolfFitness #GolfMobility #SpringTraining #GolfFitnessChicago #MoveBetterPlayBetter
Your Titleist Fitting is Calling! ⛳️ The new seaso Your Titleist Fitting is Calling! ⛳️ The new season is closing in, is your bag ready? We’re hosting a series of Titleist Club Fitting Events at our Northbrook Clubhouse to make sure you don't leave yards or consistency on the table this year.

Join us and get precisely fitted by the experts using the latest Titleist technology and Trackman data.

Mark Your Calendars:
⛳️ Wednesday, March 4th
⛳️ Tuesday, March 10th
⛳️ Wednesday, March 18th

Time: 10:00 AM – 3:00 PM

Spaces are extremely limited and these sessions fill up fast! Visit the website or contact the Northbrook Clubhouse to reserve your spot today.

#Titleist #ClubFitting #NorthbrookGolf #SMARTGolfFitness #GetFitted