Events for August 22, 2024 – SMART Golf & Fitness Instruction

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August 22

Member Day at Kemper Lakes Golf Club

Kemper Lakes Golf Club 24000 N Old McHenry Road, Kildeer

In continuation from last year we will be hosting a handful of one day member days at top private clubs throughout the Chicago area. This year's […]

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LINCOLN PARK

1452 West Willow Street, Chicago IL 60642

P: 773.697.3785

E: info@smartgolffitness.com

LOMBARD

350 East 22nd Street, Lombard IL 60148

P: 630.519.3242

E: info@smartgolffitness.com

NORTHBROOK

545 South Waukegan Road, Northbrook IL 60062

E: info@smartgolffitness.com

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Ironically, for many of our students, the driving

Ironically, for many of our students, the driving range is often the least ideal place to practice at the start of the process. While there are exceptions—particularly in the middle of the season—if the goal is to create a substantial change in your swing pattern, it’s crucial to be in an environment that delivers more reliable feedback. On the range, you’re primarily relying on ball flight as feedback, which can be deceptive and even hinder progress when you’re working on major changes.

Want to hear more? Check out the Everything But The Tip Podcast!

#SMARTGolfFitness #ImportanceofFeedback #SMARTGolf #GolfTraining #GolfPodcast

Unlock your full potential with better mobility! 💪 Learn how improved mobility can enhance your golf swing and overall performance.

#GolfFitness #MobilityTraining #GolfTips

Want to take your golf game to the next level? ⛳

Want to take your golf game to the next level? ⛳️ Focus on fitness! Our expert trainers can develop a personalized program that will improve your strength, power, and endurance.

#GolfImprovement #FitnessGoals #SMARTGolfFitness #GolfFitness #SMARTGolf

Failure isn't just a possibility in learning golf;

Failure isn't just a possibility in learning golf; it's a necessary companion on the journey to mastery. This truth resonates beyond the greens, extending to the acquisition of most life skills. Inevitable mistakes and occasional bad shots are integral parts of the learning process, and it's essential to acknowledge that navigating these challenges may take an emotional toll.

However, the key lies in embracing the reality that golf, like many skills in life, isn't supposed to be easy. Viewing the game with the expectation of simplicity sets the stage for frustration and potential surrender. Instead, let's approach it as a rewarding challenge, recognizing that each misstep is a stepping stone towards improvement. It's in the face of adversity that resilience and true learning emerge.

Want to hear more? Check out the Everything But The Tip Podcast! #LearnFromFailure #GolfChallenge #MasteryJourney #EmbraceTheStruggle #Resilience

Looking to improve your putting and chipping? Our

Looking to improve your putting and chipping? Our 1,000 square foot green is the perfect place to practice. Come hone your skills and take your game to the next level.

#GolfTraining #ShortGame #SMARTGolfFitness #SMARTGolf #GolfFitnessTraining

Contrary to popular belief, golf is undeniably a s

Contrary to popular belief, golf is undeniably a sport that demands a high level of athleticism and physical skill. The best players in the world, such as Tiger Woods, Rory McIlroy, and Brooks Koepka, demonstrate that peak physical fitness is essential for success at the highest levels of competition. These athletes possess not only strength and power, which are crucial for generating clubhead speed and distance, but also exceptional flexibility, balance, and endurance, which enable them to maintain precision and control throughout an entire four day tournament. The best golfers must engage in rigorous training regimens that combine strength conditioning, flexibility exercises, and mental conditioning, proving that golf is not just a leisurely pastime but a demanding athletic endeavor.

Want to hear more? Check out Episode 2 of the Everything But The Tip Podcast! #smartgolffitness #smartgolf #golffitness #fitnessforgolf #golferswholift

Get a sneak peek inside our new Northshore Clubhou

Get a sneak peek inside our new Northshore Clubhouse! 🚧 Our construction is well underway, and we can't wait to share this amazing new space with you in November 2024!

#smartgolffitness #GolfFitnessTraining #smartgolf #NewClubhouse #GolfFitness #SneakPeek

As coaches, we often wish that our job could be as

As coaches, we often wish that our job could be as straightforward as delivering instructions, having the student accurately interpret them, and then watching as they flawlessly execute the task. However, this idealized scenario is far from reality. The learning process is much more complex and nuanced.

We consistently remind our students that the ultimate goal is to practice a new skill or movement pattern long enough for it to become automatic, ingrained in their muscle memory without conscious thought. Early in the learning process, students often encounter difficulties because they may be consciously thinking about the new movements but still unconsciously defaulting to their old habits. This conflict can create confusion and hinder progress, as their body may not yet be fully aligned with the new technique they are trying to adopt.

Want to hear more? Check out Episode 3 of the Everything But The Tip Podcast! #smartgolffitness #golfpodcast #golftraining #golfinsruction