The golf swing is a full-body movement that requires flexibility, strength, and coordination To optimize your game, you must train the body as a whole, not just focus on isolated muscle groups.
josh whittock
fitness COACH
Josh is a CHEK Practitioner specializing in golf and exercise performance with extensive experience working with golfers and athletes of all levels. He designs personalized programs that integrate the principles of biomechanics, functional movement, and holistic health.
Josh’s approach is rooted in understanding the physical and mental demands of golf and tailoring training to enhance mobility, strength, and overall performance. His dedication to individualized coaching ensures that every golfer he works with can play their best game while maintaining long-term health and enjoyment both on and off the course.
WEEKLY SCHEDULE
- OFF
- OFF
- 12PM - 8PM
- 12PM - 8PM
- 7AM - 6PM
- 10AM - 6PM
- 10AM - 4PM
what our clients are saying
"Would highly recommend to anyone at any level of skill. The guys at SMART Golf & Fitness are first class professionals who know how to push you just hard enough to achieve your goals. I’ve taken lessons before and saw few long term results but SMART Golf’s program has changed the way I think about the game and how I play it for good. A huge thanks to everyone involved."
"Joe and his team are able to develop customized programs that deliver real results. By combing world-class golf instruction and fitness, their students are able to make meaningful advancements. If you are committed to getting better, regardless of your current game, this team can help you make it happen."
"I have become a much more consistent golfer after working on my game with SMART Golf & Fitness. The facility is unparalleled in Chicago and I'm able to work on almost every aspect of my game using the latest tech. The gym is equally impressive and, working with Blake Denney, I've been able to significantly improve my balance and range of motion, which has helped me remove a lot of the "corrections" I had put into my swing to compensate. I can't recommend these guys enough!"
"Would highly recommend to anyone at any level of skill. The guys at SMART Golf & Fitness are first class professionals who know how to push you just hard enough to achieve your goals. I’ve taken lessons before and saw few long term results but SMART Golf’s program has changed the way I think about the game and how I play it for good. A huge thanks to everyone involved."
"Joe and his team are able to develop customized programs that deliver real results. By combing world-class golf instruction and fitness, their students are able to make meaningful advancements. If you are committed to getting better, regardless of your current game, this team can help you make it happen."
